| Lachlan Giles - Submeta - Berimbolo/00 Introduction/00 Introduction/description |
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| Lachlan Giles - Submeta - Berimbolo/.pad/372082 |
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| Lachlan Giles - Submeta - Berimbolo/00 Introduction/01 Positional Overview/description |
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| Lachlan Giles - Submeta - Berimbolo/00 Introduction/02 Why The Bolo/description |
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| Lachlan Giles - Submeta - Berimbolo/00 Introduction/02 Why The Bolo/why-the-bolo.mp4 |
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| Lachlan Giles - Submeta - Berimbolo/00 Introduction/03 Progression in Grips/description |
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| Lachlan Giles - Submeta - Berimbolo/00 Introduction/03 Progression in Grips/progression-in-grips.mp4 |
68.7 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/354920 |
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| Lachlan Giles - Submeta - Berimbolo/01 Entering The Berimbolo/00 The Rolling Back Take/description |
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79.2 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/302092 |
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| Lachlan Giles - Submeta - Berimbolo/01 Entering The Berimbolo/01 Entry from De La Riva/description |
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40.1 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/462218 |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/00 Wedge to the Back/description |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 |
138.6 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/425294 |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/01 Transition to Leg Drag/description |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/02 Wedge Summary/description |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/02 Wedge Summary/wedge-summary.mp4 |
7.8 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/208771 |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/04 Narrated Rolling: The Wedge/description |
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| Lachlan Giles - Submeta - Berimbolo/02 The Wedge/04 Narrated Rolling: The Wedge/narrated-rolling-the-wedge.mp4 |
80.2 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/282527 |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/00 Seated Berimbolo/description |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 |
127.2 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/361827 |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/01 Opponent Remains Seated/description |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 |
66.8 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/165073 |
161 KB |
| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/02 Transition to Crab Ride/description |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 |
61.5 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/508194 |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/03 Main Strategy Summary/description |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4 |
14.9 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/147180 |
144 KB |
| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/05 Narrated Rolling: Berimbolo/description |
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| Lachlan Giles - Submeta - Berimbolo/03 Berimbolo Main Strategy/05 Narrated Rolling: Berimbolo/narrated-rolling-berimbolo.mp4 |
109.8 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/216577 |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/00 The Crab Ride Position/description |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 |
38.9 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/117926 |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/01 Opponent's Options/description |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4 |
13.3 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/182448 |
178 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/02 Changing Sides/changing-sides.mp4 |
96.6 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/381798 |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/02 Changing Sides/description |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/03 The Back Take/description |
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| Lachlan Giles - Submeta - Berimbolo/.pad/524190 |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/03 The Back Take/the-back-take.mp4 |
83 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/478306 |
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| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/04 Transition to Leg Drag/description |
183 B |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 |
125.6 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/444888 |
434 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4 |
21.7 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/271024 |
265 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/05 Crab Ride Summary/description |
133 B |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/07 Narrated Rolling: Crab Ride/description |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/04 Crab Ride/07 Narrated Rolling: Crab Ride/narrated-rolling-crab-ride.mp4 |
100.9 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/54461 |
53 KB |
| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/00 The Back Step Scenario/description |
230 B |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4 |
24.9 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/86353 |
84 KB |
| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/01 Transition to Back Control/description |
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| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 |
146.3 MB |
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175 KB |
| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/02 Narrated Rolling: Back-Step/description |
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| Lachlan Giles - Submeta - Berimbolo/05 The Back-Step/02 Narrated Rolling: Back-Step/narrated-rolling-back-step.mp4 |
30.6 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/378520 |
370 KB |
| Lachlan Giles - Submeta - Berimbolo/06 Summary/00 System Summary/description |
211 B |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/06 Summary/00 System Summary/system-summary.mp4 |
60.4 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/97787 |
95 KB |
| Lachlan Giles - Submeta - Berimbolo/06 Summary/01 Drills/description |
64 B |
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512 KB |
| Lachlan Giles - Submeta - Berimbolo/06 Summary/01 Drills/drills.mp4 |
56.7 MB |
| Lachlan Giles - Submeta - Berimbolo/.pad/305997 |
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| Lachlan Giles - Submeta - Berimbolo/description |
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