TGC - How To Stay Fit As You Age
Size: 518.2 MB
Magnet link
| Name | Size |
|---|---|
| TGC - How To Stay Fit As You Age/01_Aging with Optimism—A Holistic Approach.mp3 | 30.5 MB |
| TGC - How To Stay Fit As You Age/02_Getting and Staying Motivated.mp3 | 25.4 MB |
| TGC - How To Stay Fit As You Age/03_Self-Care Fundamentals.mp3 | 27.2 MB |
| TGC - How To Stay Fit As You Age/04_Fitness Fundamentals—Choose Your Activity.mp3 | 25.5 MB |
| TGC - How To Stay Fit As You Age/05_Fitness beyond the Gym—Active Daily Living.mp3 | 29.1 MB |
| TGC - How To Stay Fit As You Age/06_It’s Not Just Physical—Mindful Fitness.mp3 | 29.2 MB |
| TGC - How To Stay Fit As You Age/07_Motivation—Goals and Willpower.mp3 | 26.7 MB |
| TGC - How To Stay Fit As You Age/08_Friends, Fitness, and Social Support.mp3 | 26.5 MB |
| TGC - How To Stay Fit As You Age/09_Accepting a New Reality.mp3 | 29.3 MB |
| TGC - How To Stay Fit As You Age/10_Challenges—Illness and Chronic Pain.mp3 | 29.9 MB |
| TGC - How To Stay Fit As You Age/11_Small Steps—A Path to Big Benefits.mp3 | 25.8 MB |
| TGC - How To Stay Fit As You Age/12_Making It Work—The Right Plan for You.mp3 | 25.5 MB |
| TGC - How To Stay Fit As You Age/13_Relaxation Strategies.mp3 | 29.2 MB |
| TGC - How To Stay Fit As You Age/14_Foundational Fitness.mp3 | 31.2 MB |
| TGC - How To Stay Fit As You Age/15_Core Strength and Balance.mp3 | 29 MB |
| TGC - How To Stay Fit As You Age/16_Workplace Fitness.mp3 | 31.5 MB |
| TGC - How To Stay Fit As You Age/17_Chair Yoga.mp3 | 33.2 MB |
| TGC - How To Stay Fit As You Age/18_Qigong—Practicing Fluid Movement.mp3 | 29.4 MB |
| TGC - How To Stay Fit As You Age/cover.jpg | 34 KB |
| TGC - How To Stay Fit As You Age/How To Stay Fit As You Age.pdf | 4 MB |
| TGC - How To Stay Fit As You Age/Torrent downloaded from Demonoid.ooo.txt | 48 B |
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|---|
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| Name | Size | Peers | ||
|---|---|---|---|---|
| TGC - How We Learn | Audio | 639.1 MB | 1 | |
| TGC - How to Draw |
Video
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5.3 GB | 5 | |
| TGC - How Jesus Became God_(24 lectures-Bart-Ehrman) | Video | 5.5 GB | 4 | |
| TGC - How To Stay Fit As You Age | Audio | 518.2 MB | 2 | |
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Video
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11.2 GB | 8 | |
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Audio
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174.2 MB | 6 | |
| TGC - The Human Body - How We Fail, How We Heal | Video | 4.8 GB | 3 | |
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