| hojoundovideos/01_info_and_disclaimer.txt |
2 KB |
| hojoundovideos/Basic Hand Conditioning.mp4 |
25 MB |
| hojoundovideos/Body Conditioning.mp4 |
18.1 MB |
| hojoundovideos/Build your own chi ishi (Part A explanations).mp4 |
112.6 MB |
| hojoundovideos/Build your own chi ishi (Part B building using).mp4 |
125.6 MB |
| hojoundovideos/Build your own home made makiwara.mp4 |
104.7 MB |
| hojoundovideos/Build your own improved tire makiwara.mp4 |
34.2 MB |
| hojoundovideos/Build your own Nigiri Game Gripping Jars.mp4 |
54 MB |
| hojoundovideos/Build your own shin bone strengthener.mp4 |
110.3 MB |
| hojoundovideos/Convict Conditioning Level 1 Movements.mp4 |
17.4 MB |
| hojoundovideos/DIY Homemade Calisthenics Park with Less than 70$ How to Make.mp4 |
41 MB |
| hojoundovideos/find_stuff_on_freecycle.pdf |
38 KB |
| hojoundovideos/Goju Ryu Hojo Undo 2.mp4 |
17.3 MB |
| hojoundovideos/Good Cinder Block Workout - Justin Woltering.mp4 |
7 MB |
| hojoundovideos/hojo_undo.pdf |
1.3 MB |
| hojoundovideos/Hojo Undo, Taketaba, Tou, Conditioning Hands on Bamboo Bundle..mp4 |
1.6 MB |
| hojoundovideos/How to build a Kakiya.mp4 |
13.8 MB |
| hojoundovideos/How to Make Hojo Undo Equipment.mp4 |
20 MB |
| hojoundovideos/How to make Ishi Sashi (Okinawa Karate training tool).mp4 |
6.8 MB |
| hojoundovideos/How to make Makiage Kigu (Okinawa Karate training tool).mp4 |
4.3 MB |
| hojoundovideos/How to make TAN (Okinawa Karate training tool).mp4 |
8.8 MB |
| hojoundovideos/How to make Tetsu geta (Okinawa Karate training tool).mp4 |
5.9 MB |
| hojoundovideos/Iron Palm and Other Conditioning.mp4 |
10.7 MB |
| hojoundovideos/Junbi Undo - Preparatory Exercises.mp4 |
55.5 MB |
| hojoundovideos/Karate Push-Ups.mp4 |
23.3 MB |
| hojoundovideos/Neko Undo.mp4 |
13.8 MB |
| hojoundovideos/Okinawan Forearm Conditioning - Uechi Ryu Karate.mp4 |
32.4 MB |
| hojoundovideos/poor_man_hojo_undo.pdf |
1.8 MB |
| hojoundovideos/Torrent_downloaded_from_Demonoid_-_www.demonoid.pw_.txt |
59 B |
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