UDEMY TAI CHI CHI KUNG TUTORIAL

Size: 4.1 GB

Name	Size
UDEMY TAI CHI CHI KUNG TUTORIAL/1_-_Welcome/3_-_intro.mp4	120.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/1_-_Welcome/1_-_Course_welcome.mp4	46.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/1_-_Welcome/2_-_Eating_info.mp4	42.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/11_-_Chi_Kung_Form.mp4	74.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/7_-_Chi_Kung_-_Part_3.mp4	58.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/5_-_Chi_Kung_-_Part_1.mp4	57.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/12_-_Static_Chi_Kung.mp4	48.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/9_-_Chi_Kung_-_Part_5.mp4	47.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/8_-_Chi_Kung_-_Part_4.mp4	44.3 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/6_-_Chi_Kung_-_Part_2.mp4	42.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/10_-_Chi_Kung_-_Part_6.mp4	40.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/2_-_Chi_Kung_Breathing_Exercises/4_-_Chi_Kung_Breathing_Exercises_info.mp4	20.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/17_-_Blocking_and_elbow.mp4	78 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/19_-_Push_from_the_shoulder_moving_backwards.mp4	77 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/20_-_Waving_hands_and_sidestepping.mp4	75 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/14_-_Basic_stepping.mp4	70.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/15_-_Middle_waving_hands_and_stepping.mp4	62.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/16_-_Blocking_and_pushing.mp4	62.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/18_-_Single_hand_pushing.mp4	56.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/3_-_Basic_Stepping_Exercises/13_-_Basic_Stepping_Exercises_info.mp4	25.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/28_-_8_Step_Full_form.mp4	90 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/29_-_8_Step_Full_form_Link.mp4	77.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/27_-_8_Step_Part_6.mp4	75.3 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/26_-_8_Step_Part_5.mp4	69.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/24_-_8_Step_Part_3.mp4	69.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/23_-_8_Step_Part_2.mp4	59.1 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/25_-_8_Step_Part_4.mp4	53.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/22_-_8_Step_Part_1.mp4	51.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/4_-_8_Step_Tai_Chi/21_-_8_Step_Tai_Chi_info.mp4	18.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/39_-_Hand_and_low_stance_exercise.mp4	63 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/33_-_Up_and_down.mp4	55.5 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/37_-_Block_and_elbow.mp4	54.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/40_-_Balance_and_kicking.mp4	52 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/35_-_Push_and_pull_exercise.mp4	51.5 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/34_-_High_waving_hands.mp4	50.5 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/32_-_Single_hand_push.mp4	50.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/36_-_Push_from_the_shoulder.mp4	47.3 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/31_-_Middle_waving_hands.mp4	46.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/41_-_Kick_to_hand.mp4	45.3 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/42_-_Twist_kick_to_the_hand.mp4	43.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/38_-_Hand_and_feet_balancing.mp4	43.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/5_-_Basic_Yang_24_Exercises/30_-_Basic_Yang_24_Exercises_info.mp4	27.3 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/50_-_Full_form.mp4	155.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/48_-_Yang_24_form_-_Part_5.mp4	117.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/51_-_Full_form_explanation.mp4	116 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/46_-_Yang_24_form_-_Part_3.mp4	115 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/49_-_Yang_24_form_-_Part_6.mp4	114.5 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/45_-_Yang_24_form_-_Part_2.mp4	113.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/44_-_Yang_24_form_-_Part_1.mp4	113.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/47_-_Yang_24_form_-_Part_4.mp4	84 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/6_-_Yang_24_Full_Form/43_-_Yang_24_Full_Form_info.mp4	29.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/59_-_Cover_to_under_arm_push.mp4	60.1 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/62_-_Cover_to_shoulder_take_down.mp4	50.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/65_-_Cover_to_close_the_gap_and_push.mp4	50 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/70_-_Cover_to_pull_ground_response_and_push.mp4	49.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/68_-_Cover_palm_to_chest_block_and_pull.mp4	47.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/57_-_Punches_to_cover_arm_grab_and_push_behind.mp4	46.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/71_-_Cover_to_pull_ground_response_and_take_down.mp4	45.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/66_-_Cover_to_two-hand_grab_and_take_down.mp4	44.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/64_-_Cover_to_arm_grab_and_push_behind.mp4	42.9 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/69_-_Cover_to_close_gap_and_push_to_cover_pull.mp4	41.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/58_-_Cover_and_elbow_push.mp4	41.2 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/67_-_Cover_to_body_hit_cover_hook_and_pull.mp4	40.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/55_-_Punches_to_cover_and_pull.mp4	40.1 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/61_-_Cover_and_palm_to_chest.mp4	39.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/56_-_Punches_to_cover_body_hit_and_forearm_push.mp4	39.6 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/60_-_Cover_to_two-hand_pull.mp4	38.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/63_-_Cover_and_push_behind_the_shoulder.mp4	35.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/54_-_Punches_cover_and_push.mp4	35.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/53_-_Punches_to_cover_and_body_hit.mp4	31 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/7_-_Tai_Chi_Yang_Application/52_-_Tai_Chi_Yang_Application.mp4	8.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/8_-_Master_Cycle/73_-_Master_Cycle.mp4	28.4 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/8_-_Master_Cycle/72_-_Leaning_Cycle.mp4	24.8 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/9_-_Tai_Chi_Grading/75_-_Beform_grading.mp4	17 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/9_-_Tai_Chi_Grading/74_-_Grading_info.mp4	16.7 MB
UDEMY TAI CHI CHI KUNG TUTORIAL/9_-_Tai_Chi_Grading/76_-_Tai_chi_health_course_1_update.mp4	10.3 MB

Name
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Name		Size	Peers
[ FreeCourseWeb.com ] Udemy - Tai Chi Qi Gong Fitness for Office - Relax Mind and Body BDJ.zip	Application	1.2 GB	76
[ FreeCourseWeb.com ] Udemy - Tai Chi Standing Qi Gong - Relaxation of Mind and Body.zip	Application	3.1 GB	43
[ FreeCourseWeb.com ] Udemy - Using Tai Chi Stretches to Ward Off Shoulder Problems.zip	Application	2.8 GB	29
[ FreeCourseWeb.com ] Udemy - Tai Chi Chen Style for Beginner - Strengthens Mind and Body.zip	Application	2.5 GB	16
[ FreeCourseWeb.com ] Udemy - Tai Chi to Keep Joints Limber, FREE from Hip and Knee pain!.zip	Application	2.6 GB	12
[ FreeCourseWeb.com ] Udemy - Six Healing Sounds Qi Gong with Tai Chi for Relaxation.zip	Application	2 GB	11
[ FreeCourseWeb.com ] Udemy - Authentic Fighting Tai Chi-Chen New Frame Routine (XinJia) 1.zip	Application	1.8 GB	11
UDEMY TAI CHI CHI KUNG TUTORIAL	Video	4.1 GB	9
[ FreeCourseWeb.com ] Udemy - Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain.zip	Application	2.7 GB	8
[ FreeCourseWeb.com ] Udemy - Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness.zip	Application	4.7 GB	3
[ FreeCourseWeb.com ] Udemy - Aerobic Tai Chi Workout - Original Chen Style Old Form Two.zip	Application	5.9 GB	3
[ FreeCourseWeb.com ] Udemy - 8 Basic Tai Chi Movements for Better Balance, Reduces Falls.zip	Application	1.4 GB	1

Name		Size	Peers
Sing 2016 1080p BluRay x264 DTS-JYK	Video	2.7 GB	248
Star Trek Discovery Season 2 Mp4 1080p	Video	16.1 GB	119
UDEMY TAI CHI CHI KUNG TUTORIAL	Video	4.1 GB	9
Adventure Time S01-S10 (2010-)	Video	5.8 GB	196
Spider Man 2 (2004) [1080p]	Video	1.9 GB	264
Kung Fu Panda (2008) [1080p] {5.1}	Video	1.6 GB	96
Star.Trek.Discovery.S03E01.That.Hope.Is.You.Part.1.720p.AMZN.WEB-DL.DDP5.1.H.264-NTb[eztv.io].mkv	Video	1.7 GB	99
Star.Trek.Discovery.S03E05.Die.Trying.XviD-AFG[eztv.re].avi	Video	507.4 MB	173
Adventure.Time.Distant.Lands.S01E02.1080p.WEB.h264-OPUS[eztv.re].mkv	Video	2.6 GB	54
Full.Frontal.With.Samantha.Bee.S05E30.WEB.h264-BAE[eztv.re].mkv	Video	392.4 MB	8
Star.Trek.Discovery.S03E06.Scavengers.1080p.AMZN.WEBRip.DDP5.1.x264-NTb[eztv.re].mkv	Video	3 GB	128
Star.Trek.Discovery.S03E08.The.Sanctuary.1080p.AMZN.WEB-DL.DDP5.1.H.264-NTb[eztv.re].mkv	Video	2.6 GB	131
the.mandalorian.s02e07.1080p.web.h264-dryb[eztv.re].mkv	Video	2.6 GB	579
Star.Trek.Discovery.S03E10.Terra.Firma.Part.2.1080p.AMZN.WEB-DL.DDP5.1.H.264-NTb[eztv.re].mkv	Video	2.8 GB	271
Soul.2020.1080p.DSNP.WEBRip.DDP5.1.Atmos.x264-CM	Video	5.2 GB	1620
Wonder Woman 1984.2020.1080p.WEB-DL.H264.DD5.1-EVO[TGx]	Video	5.9 GB	1274
Batwoman.S02E01.Whatever.Happened.to.Kate.Kane.720p.AMZN.WEBRip.DDP5.1.x264-NTb[eztv.re].mkv	Video	1 GB	83
WandaVision.S01E04.1080p.WEB-DL.H264.Atmos-EVO[eztv.re].mkv	Video	1.7 GB	163
WandaVision.S01E05.1080p.WEB.H264-STRONTiUM[eztv.re].mkv	Video	2 GB	6
WandaVision.S01E06.1080p.WEB-DL.H264.Atmos-EVO[eztv.re].mkv	Video	1.9 GB	1147