| Name | Size |
|---|---|
| speed shred/cd8 From Hell/The Workout From Hell.mp4 | 1.7 GB |
| speed shred/cd7 Boot Camp Workout/The Ultimate Boot Camp Workout.mp4 | 1.4 GB |
| speed shred/cd4 H.E.A.T workouts/Workout B Combat Cardio.mp4 | 1.1 GB |
| speed shred/cd5 Body-Weight Workout/The Ultimate Body-Weight Workout.mp4 | 1.1 GB |
| speed shred/cd4 H.E.A.T workouts/Workout C Ultimate Isometrics.mp4 | 1.1 GB |
| speed shred/cd6 Kettlebell workout/Workout C Kettlebell Cardio.mp4 | 1 GB |
| speed shred/cd2 Phase 2/Workout B The Metabolic Matrix.mp4 | 934.9 MB |
| speed shred/cd2 Phase 2/Workout A Mad-Minute Meltdowns.mp4 | 884.1 MB |
| speed shred/cd3 Phase 3/Workout C Speed Sjred Supersets.mp4 | 882.2 MB |
| speed shred/cd3 Phase 3/Workout A 3-Move Mayhem.mp4 | 873 MB |
| speed shred/cd3 Phase 3/Workout B The Six-Pack Sizzler.mp4 | 860.6 MB |
| speed shred/cd1 Phase 1/Workout B Super Strength.mp4 | 855.5 MB |
| speed shred/cd2 Phase 2/Workout C Calorie-Crushing Combos.mp4 | 838.2 MB |
| speed shred/cd6 Kettlebell workout/Workout B The Advanced Workout.mp4 | 832 MB |
| speed shred/cd1 Phase 1/Workout A Pure Power.mp4 | 812.6 MB |
| speed shred/cd1 Phase 1/Workout C Extreme Endurance.mp4 | 806.3 MB |
| speed shred/cd4 H.E.A.T workouts/Workout A Sweat and Stretch.mp4 | 759.9 MB |
| speed shred/cd6 Kettlebell workout/Workout A The Beginner Workout.mp4 | 590.4 MB |
| speed shred/cd1 Phase 1/Introduction Welcome to Speed Shred.mp4 | 76.7 MB |
| Name |
|---|
| udp://tracker.coppersurfer.tk:6969/announce |
| udp://tracker.open-internet.nl:6969/announce |
| udp://tracker.leechers-paradise.org:6969/announce |
| udp://exodus.desync.com:6969/announce |
| udp://tracker.internetwarriors.net:1337/announce |
| udp://tracker.opentrackr.org:1337/announce |
| udp://9.rarbg.to:2710/announce |
| udp://9.rarbg.me:2710/announce |
| http://tracker3.itzmx.com:6961/announce |
| http://tracker1.itzmx.com:8080/announce |
| udp://thetracker.org:80/announce |
| udp://open.demonii.si:1337/announce |
| udp://bt.xxx-tracker.com:2710/announce |
| udp://tracker.torrent.eu.org:451/announce |
| udp://tracker.cyberia.is:6969/announce |
| udp://tracker.tiny-vps.com:6969/announce |
| udp://denis.stalker.upeer.me:6969/announce |
| http://open.acgnxtracker.com:80/announce |
| udp://ipv4.tracker.harry.lu:80/announce |
| udp://explodie.org:6969/announce |
| udp://tracker.opentrackr.org:1337/announce |
| udp://tracker.zer0day.to:1337/announce |
| udp://tracker.coppersurfer.tk:6969/announce |
| udp://tracker.leechers-paradise.org:6969/announce |
| udp://tracker.internetwarriors.net:1337/announce |
| udp://mgtracker.org:6969/announce |
| udp://explodie.org:6969/announce |
| Name | Size | Peers | ||
|---|---|---|---|---|
| Delta Fit Speed Shred | Video | 4.8 GB | 4 | |
| Rock House Method - Melodic Speed, Shred & Heavy Riffs (Alexi Laiho) | Video | 1.2 GB | 2 | |
| Metal Guitar - Modern Speed And Shred Featuring Marc Rizzo Advanced | Video | 1.7 GB | 2 | |
| Delta Fit Speed Shred | Video | 4.8 GB | 1 | |
| The Great Kat (USA) - Total Insanity (2008) [mp3@320] [Speed-Thrash Metal-Shred] |
Audio
|
176.3 MB | 1 | |
| [ www.Speed.Cd ] - National.Geographic.Megastructures.Heavy.Metal.Shredding.720p.HDTV.x264-NGCHD |
|
1.1 GB | 4 | |
| Metal Guitar - Modern Speed And Shred Featuring Marc Rizzo Intermediate | Video | 2.1 GB | 2 | |
| speed shred | Video | 17.2 GB | 1 |