| Reginald Ray (2008) - Your Breathing Body/001 - Session 1 - Introduction.mp3 |
456 KB |
| Reginald Ray (2008) - Your Breathing Body/002 - Session 1 - Opening A Door To Your Breathing Body.mp3 |
2.7 MB |
| Reginald Ray (2008) - Your Breathing Body/003 - Session 1 - The Breath As A Pathway.mp3 |
1.3 MB |
| Reginald Ray (2008) - Your Breathing Body/004 - Session 1 - Discovering Your Uniqueness.mp3 |
2 MB |
| Reginald Ray (2008) - Your Breathing Body/005 - Session 1 - Physical, Psychological, And Spiritual Aspects Of This Work.mp3 |
3.8 MB |
| Reginald Ray (2008) - Your Breathing Body/006 - Session 1 - Personal, Interpersonal And Cosmic Dimensions.mp3 |
5.5 MB |
| Reginald Ray (2008) - Your Breathing Body/007 - Session 1 - The Origins Of These Practices.mp3 |
6.4 MB |
| Reginald Ray (2008) - Your Breathing Body/008 - Session 1 - About The Somatic Protocols.mp3 |
6.2 MB |
| Reginald Ray (2008) - Your Breathing Body/009 - Session 1 - The Body Is The Gateway To The Fulfillment We Seek.mp3 |
1.5 MB |
| Reginald Ray (2008) - Your Breathing Body/010 - Session 2 - Introduction.mp3 |
310 KB |
| Reginald Ray (2008) - Your Breathing Body/011 - Session 2 - The Importance Of Reorienting Our Conceptual View.mp3 |
2.3 MB |
| Reginald Ray (2008) - Your Breathing Body/012 - Session 2 - How To Listen To And Work With These Teaching Sessions.mp3 |
2.2 MB |
| Reginald Ray (2008) - Your Breathing Body/013 - Session 2 - Introduction To The Ten Points Practice.mp3 |
2.2 MB |
| Reginald Ray (2008) - Your Breathing Body/014 - Session 2 - The Role Of Lying Down In Somatic Meditation.mp3 |
1.9 MB |
| Reginald Ray (2008) - Your Breathing Body/015 - Session 2 - What Does The Ten Points Practice Accomplish -.mp3 |
3.6 MB |
| Reginald Ray (2008) - Your Breathing Body/016 - Session 2 - Guided Practice - The Ten Points (Lying Down).mp3 |
10.9 MB |
| Reginald Ray (2008) - Your Breathing Body/017 - Session 3 - Introduction.mp3 |
346 KB |
| Reginald Ray (2008) - Your Breathing Body/018 - Session 3 - What Changes Us Is Experience.mp3 |
2 MB |
| Reginald Ray (2008) - Your Breathing Body/019 - Session 3 - Bringing The Openness And Relaxation Of The Lying Down Posture To The Sitting Up Posture.mp3 |
1.9 MB |
| Reginald Ray (2008) - Your Breathing Body/020 - Session 3 - Introduction To The Sitting Posture Of Meditation.mp3 |
1.5 MB |
| Reginald Ray (2008) - Your Breathing Body/021 - Session 3 - The Seven Points Of Posture.mp3 |
7.6 MB |
| Reginald Ray (2008) - Your Breathing Body/022 - Session 3 - Exploring Relaxation, Alignment, And Resilience.mp3 |
2.4 MB |
| Reginald Ray (2008) - Your Breathing Body/023 - Session 3 - Introduction To Posture As A Practice.mp3 |
649 KB |
| Reginald Ray (2008) - Your Breathing Body/024 - Session 3 - Guided Practice - The Posture Of Meditation And The Ten Points Practice (Sitting Up).mp3 |
5.8 MB |
| Reginald Ray (2008) - Your Breathing Body/025 - Session 4 - Introduction.mp3 |
310 KB |
| Reginald Ray (2008) - Your Breathing Body/026 - Session 4 - The Purpose Of Meditation.mp3 |
4.8 MB |
| Reginald Ray (2008) - Your Breathing Body/027 - Session 4 - Our True Self Is The Buddha Nature.mp3 |
5.8 MB |
| Reginald Ray (2008) - Your Breathing Body/028 - Session 4 - Introduction To The Practice Earth Breathing (Also Known As Earth Descent).mp3 |
7.1 MB |
| Reginald Ray (2008) - Your Breathing Body/029 - Session 4 - Guided Practice - Earth Breathing (Lying Down).mp3 |
9.2 MB |
| Reginald Ray (2008) - Your Breathing Body/030 - Session 5 - Introduction.mp3 |
309 KB |
| Reginald Ray (2008) - Your Breathing Body/031 - Session 5 - The Edge Of Fear.mp3 |
3.4 MB |
| Reginald Ray (2008) - Your Breathing Body/032 - Session 5 - We Are Fundamentally Untamed And Wild.mp3 |
2.2 MB |
| Reginald Ray (2008) - Your Breathing Body/033 - Session 5 - Fear Is The Breeze Of The Future Blowing On Us.mp3 |
3.8 MB |
| Reginald Ray (2008) - Your Breathing Body/034 - Session 5 - Introduction To Earth Breathing (Sitting Up).mp3 |
4 MB |
| Reginald Ray (2008) - Your Breathing Body/035 - Session 5 - Guided Practice - Earth Breathing (Sitting Up).mp3 |
11.9 MB |
| Reginald Ray (2008) - Your Breathing Body/036 - Session 6 - Introduction.mp3 |
309 KB |
| Reginald Ray (2008) - Your Breathing Body/037 - Session 6 - Our Soul Is Our Unprecedented Individuality.mp3 |
6.1 MB |
| Reginald Ray (2008) - Your Breathing Body/038 - Session 6 - How Does The Soul Evolve -.mp3 |
3.6 MB |
| Reginald Ray (2008) - Your Breathing Body/039 - Session 6 - Respecting Who We Are And The Life We Have Been Given.mp3 |
3 MB |
| Reginald Ray (2008) - Your Breathing Body/040 - Session 6 - Exploring The Five Levels Of The Breath.mp3 |
4.7 MB |
| Reginald Ray (2008) - Your Breathing Body/041 - Session 6 - Guided Practice - The Five Levels Of The Breath.mp3 |
16.1 MB |
| Reginald Ray (2008) - Your Breathing Body/042 - Session 7 - Introduction.mp3 |
306 KB |
| Reginald Ray (2008) - Your Breathing Body/043 - Session 7 - Spirituality Is A Journey Of Discovery, Maturation, And Unfolding.mp3 |
3.9 MB |
| Reginald Ray (2008) - Your Breathing Body/044 - Session 7 - The Seven Stages Of Working With These Somatic Practices.mp3 |
9.4 MB |
| Reginald Ray (2008) - Your Breathing Body/045 - Session 7 - The Price Of The Practice.mp3 |
2.5 MB |
| Reginald Ray (2008) - Your Breathing Body/046 - Session 7 - The Body As A Microcosm Of The Universe.mp3 |
2.6 MB |
| Reginald Ray (2008) - Your Breathing Body/047 - Session 7 - Introduction To Breathing Into The Perineum.mp3 |
3.6 MB |
| Reginald Ray (2008) - Your Breathing Body/048 - Session 7 - Guided Practice - Breathing Into The Perineum.mp3 |
12.7 MB |
| Reginald Ray (2008) - Your Breathing Body/049 - Session 8 - Introduction.mp3 |
303 KB |
| Reginald Ray (2008) - Your Breathing Body/050 - Session 8 - Chaos Is Good News.mp3 |
4.9 MB |
| Reginald Ray (2008) - Your Breathing Body/051 - Session 8 - The Vast Complexity Of The Human Experience.mp3 |
4.8 MB |
| Reginald Ray (2008) - Your Breathing Body/052 - Session 8 - Working With Our Chaos.mp3 |
5.1 MB |
| Reginald Ray (2008) - Your Breathing Body/053 - Session 8 - Introduction To Three-Fold Breathing.mp3 |
2.9 MB |
| Reginald Ray (2008) - Your Breathing Body/054 - Session 8 - Guided Practice - Three-Fold Breathing.mp3 |
16.9 MB |
| Reginald Ray (2008) - Your Breathing Body/055 - Session 9 - Introduction.mp3 |
306 KB |
| Reginald Ray (2008) - Your Breathing Body/056 - Session 9 - Living In A Disembodied State - The Ego Igloo.mp3 |
4.5 MB |
| Reginald Ray (2008) - Your Breathing Body/057 - Session 9 - The Body Wants To Offer Its Knowledge To Us.mp3 |
5.4 MB |
| Reginald Ray (2008) - Your Breathing Body/058 - Session 9 - Working With Our Karma.mp3 |
6 MB |
| Reginald Ray (2008) - Your Breathing Body/059 - Session 9 - Introduction To Three-Fold Breathing, Phase Two.mp3 |
1.8 MB |
| Reginald Ray (2008) - Your Breathing Body/060 - Session 9 - Guided Practice - Three-Fold Breathing, Phase Two - Expanding The Breath In Six Directions And Working With Multiple Inhales.mp3 |
16.2 MB |
| Reginald Ray (2008) - Your Breathing Body/061 - Session 10 - Introduction.mp3 |
304 KB |
| Reginald Ray (2008) - Your Breathing Body/062 - Session 10 - The Lion's Roar - Every Mind State Is Workable.mp3 |
6.1 MB |
| Reginald Ray (2008) - Your Breathing Body/063 - Session 10 - We Are Nomads.mp3 |
3.2 MB |
| Reginald Ray (2008) - Your Breathing Body/064 - Session 10 - Introduction To Three-Fold Breathing, Phase Three.mp3 |
2.6 MB |
| Reginald Ray (2008) - Your Breathing Body/065 - Session 10 - Guided Practice - Three-Fold Breathing, Phase Three - Exploring The Portals.mp3 |
17.9 MB |
| Reginald Ray (2008) - Your Breathing Body/066 - Session 11 - Introduction.mp3 |
457 KB |
| Reginald Ray (2008) - Your Breathing Body/067 - Session 11 - Program Overview.mp3 |
1.6 MB |
| Reginald Ray (2008) - Your Breathing Body/068 - Session 11 - The First Phase Of Human Spirituality - The Hunter -Gatherer.mp3 |
6.6 MB |
| Reginald Ray (2008) - Your Breathing Body/069 - Session 11 - The Second Phase Of Human Spirituality - Agriculture And The Great Religions.mp3 |
5.3 MB |
| Reginald Ray (2008) - Your Breathing Body/070 - Session 11 - The Third Phase Of Human Spirituality - Recovering Our Original Human Nature.mp3 |
5.9 MB |
| Reginald Ray (2008) - Your Breathing Body/071 - Session 11 - Introduction To Earth Breathing, Level Two.mp3 |
3.3 MB |
| Reginald Ray (2008) - Your Breathing Body/072 - Session 11 - Guided Practice - Earth Breathing, Level Two.mp3 |
27.6 MB |
| Reginald Ray (2008) - Your Breathing Body/073 - Session 12 - Introduction.mp3 |
317 KB |
| Reginald Ray (2008) - Your Breathing Body/074 - Session 12 - The Four Noble Truths.mp3 |
9.1 MB |
| Reginald Ray (2008) - Your Breathing Body/075 - Session 12 - The First Noble Truth - The Truth Of Suffering.mp3 |
6.6 MB |
| Reginald Ray (2008) - Your Breathing Body/076 - Session 12 - The Second Noble Truth - The Cause Of Suffering.mp3 |
574 KB |
| Reginald Ray (2008) - Your Breathing Body/077 - Session 12 - The Third Noble Truth - The Cessation Of Suffering.mp3 |
2.8 MB |
| Reginald Ray (2008) - Your Breathing Body/078 - Session 12 - The Fourth Noble Truth - The Path To Fulfillment.mp3 |
3.5 MB |
| Reginald Ray (2008) - Your Breathing Body/079 - Session 12 - Untangling The Nadis (Pathways Of Experience) Through 12-Fold Belly Breathing.mp3 |
4.6 MB |
| Reginald Ray (2008) - Your Breathing Body/080 - Session 12 - Guided Practice - 12-Fold Belly Breathing.mp3 |
10.4 MB |
| Reginald Ray (2008) - Your Breathing Body/081 - Session 13 - Introduction.mp3 |
347 KB |
| Reginald Ray (2008) - Your Breathing Body/082 - Session 13 - The Intelligence Of The Heart.mp3 |
2.8 MB |
| Reginald Ray (2008) - Your Breathing Body/083 - Session 13 - Abiding With Our Emotions.mp3 |
6.1 MB |
| Reginald Ray (2008) - Your Breathing Body/084 - Session 13 - The Magic Of Fully Experiencing Our Emotions.mp3 |
3.4 MB |
| Reginald Ray (2008) - Your Breathing Body/085 - Session 13 - Introduction To Cellular Breathing.mp3 |
5.6 MB |
| Reginald Ray (2008) - Your Breathing Body/086 - Session 13 - Guided Practice - Cellular Breathing.mp3 |
14.3 MB |
| Reginald Ray (2008) - Your Breathing Body/087 - Session 14 - Introduction.mp3 |
612 KB |
| Reginald Ray (2008) - Your Breathing Body/088 - Session 14 - The Four Reminders And The Question Of Motivation.mp3 |
2.8 MB |
| Reginald Ray (2008) - Your Breathing Body/089 - Session 14 - Precious Human Birth.mp3 |
3.2 MB |
| Reginald Ray (2008) - Your Breathing Body/090 - Session 14 - Dead Is Real.mp3 |
5 MB |
| Reginald Ray (2008) - Your Breathing Body/091 - Session 14 - The Reality Of Suffering In Life.mp3 |
5.7 MB |
| Reginald Ray (2008) - Your Breathing Body/092 - Session 14 - Karma - The Teaching About Cause And Effect.mp3 |
8.4 MB |
| Reginald Ray (2008) - Your Breathing Body/093 - Session 14 - Depression As A Pathway.mp3 |
5.5 MB |
| Reginald Ray (2008) - Your Breathing Body/094 - Session 14 - Introduction To The Inner Posture.mp3 |
3.2 MB |
| Reginald Ray (2008) - Your Breathing Body/095 - Session 14 - Guided Practice - The Inner Posture.mp3 |
25.9 MB |
| Reginald Ray (2008) - Your Breathing Body/096 - Session 15 - Introduction.mp3 |
327 KB |
| Reginald Ray (2008) - Your Breathing Body/097 - Session 15 - The Root Of This Somatic Lineage.mp3 |
4.5 MB |
| Reginald Ray (2008) - Your Breathing Body/098 - Session 15 - Redeeming The Ordinary.mp3 |
4 MB |
| Reginald Ray (2008) - Your Breathing Body/099 - Session 15 - The Tantric Consort Relationship.mp3 |
7.7 MB |
| Reginald Ray (2008) - Your Breathing Body/100 - Session 15 - Stripping Away The Overlay Of Expectations To Reveal The Sacred World.mp3 |
3.3 MB |
| Reginald Ray (2008) - Your Breathing Body/101 - Session 15 - Our Concept Of Our Body Versus The Body We Discover In Meditation.mp3 |
1.6 MB |
| Reginald Ray (2008) - Your Breathing Body/102 - Session 15 - Guided Practice - Expanding The Central Channel.mp3 |
21 MB |
| Reginald Ray (2008) - Your Breathing Body/103 - Session 16 - Introduction.mp3 |
322 KB |
| Reginald Ray (2008) - Your Breathing Body/104 - Session 16 - We Are Leaving Behind The Ego's Need To Be In Control.mp3 |
9.6 MB |
| Reginald Ray (2008) - Your Breathing Body/105 - Session 16 - Stepping Into The Unknown, Beyond Expectations.mp3 |
3.9 MB |
| Reginald Ray (2008) - Your Breathing Body/106 - Session 16 - How Do I Know If I Am Progressing On The Path Of Meditation -.mp3 |
7 MB |
| Reginald Ray (2008) - Your Breathing Body/107 - Session 16 - The Practice Of Shamatha-Vipassana.mp3 |
3.2 MB |
| Reginald Ray (2008) - Your Breathing Body/108 - Session 16 - Exploring Four Qualities Of Attention In The Practice Of Shamatha.mp3 |
2.1 MB |
| Reginald Ray (2008) - Your Breathing Body/109 - Session 16 - Guided Practice - Exploring Four Qualities Of Attention In The Practice Of Shamatha.mp3 |
9.6 MB |
| Reginald Ray (2008) - Your Breathing Body/110 - Session 17 - Introduction.mp3 |
324 KB |
| Reginald Ray (2008) - Your Breathing Body/111 - Session 17 - What Is The Relationship Between These Teachings And Tibetan Buddhism -.mp3 |
1.5 MB |
| Reginald Ray (2008) - Your Breathing Body/112 - Session 17 - Untangling The Cultural Forms Of Tibetan Society From The Essence Of Dharma.mp3 |
9.4 MB |
| Reginald Ray (2008) - Your Breathing Body/113 - Session 17 - Chögyam Trungpa Rinpoche's Journey From Tibet To The Modern World.mp3 |
6 MB |
| Reginald Ray (2008) - Your Breathing Body/114 - Session 17 - The Three Major Stages Of Spiritual Development As Taught By Chogyam Trungpa Rinpoche.mp3 |
2.9 MB |
| Reginald Ray (2008) - Your Breathing Body/115 - Session 17 - Universal Spirituality And The Shambhala Teachings.mp3 |
5.2 MB |
| Reginald Ray (2008) - Your Breathing Body/116 - Session 17 - Introduction To Dissolving With The Outbreath.mp3 |
3.9 MB |
| Reginald Ray (2008) - Your Breathing Body/117 - Session 17 - Guided Practice - Dissolving With The Outbreath.mp3 |
6.4 MB |
| Reginald Ray (2008) - Your Breathing Body/118 - Session 18 - Introduction.mp3 |
332 KB |
| Reginald Ray (2008) - Your Breathing Body/119 - Session 18 - What Might Embodied Spiritual Life Look Like -.mp3 |
2 MB |
| Reginald Ray (2008) - Your Breathing Body/120 - Session 18 - The Tradition Of The Siddhas.mp3 |
9.5 MB |
| Reginald Ray (2008) - Your Breathing Body/121 - Session 18 - Stories From The Lives Of Some Of The Great Siddhas.mp3 |
15.6 MB |
| Reginald Ray (2008) - Your Breathing Body/122 - Session 18 - The Spiritual Opportunity That Exists When You Don't Have Much To Lose.mp3 |
4.4 MB |
| Reginald Ray (2008) - Your Breathing Body/123 - Session 18 - Introduction To Skull Breathing.mp3 |
4.2 MB |
| Reginald Ray (2008) - Your Breathing Body/124 - Session 18 - Guided Practice - Skull Breathing.mp3 |
12.1 MB |
| Reginald Ray (2008) - Your Breathing Body/125 - Session 19 - Introduction.mp3 |
333 KB |
| Reginald Ray (2008) - Your Breathing Body/126 - Session 19 - Emptiness And What Is Born From Emptiness.mp3 |
4 MB |
| Reginald Ray (2008) - Your Breathing Body/127 - Session 19 - The Three Bodies Of The Buddha - The Dharmakaya, Sambhogakaya, And Nirmanakaya.mp3 |
1.7 MB |
| Reginald Ray (2008) - Your Breathing Body/128 - Session 19 - The Journey Of Emptiness Through The Chakras.mp3 |
5.1 MB |
| Reginald Ray (2008) - Your Breathing Body/129 - Session 19 - Introduction To Exploring The Chakras In The Central Channel.mp3 |
1.9 MB |
| Reginald Ray (2008) - Your Breathing Body/130 - Session 19 - Guided Practice - Exploring The Chakras In The Central Channel.mp3 |
10.8 MB |
| Reginald Ray (2008) - Your Breathing Body/131 - Session 20 - Introduction.mp3 |
309 KB |
| Reginald Ray (2008) - Your Breathing Body/132 - Session 20 - Deepening Your Practice.mp3 |
3.5 MB |
| Reginald Ray (2008) - Your Breathing Body/133 - Session 20 - Do You Need A Teacher And A Spiritual Community To Go Further -.mp3 |
2.7 MB |
| Reginald Ray (2008) - Your Breathing Body/134 - Session 20 - Spiritual Shopping.mp3 |
11.8 MB |
| Reginald Ray (2008) - Your Breathing Body/135 - Session 20 - Trust In Your Unfolding Process.mp3 |
2.5 MB |
| Reginald Ray (2008) - Your Breathing Body/136 - Session 20 - Introduction To The Eight Gates To Emptiness.mp3 |
6.5 MB |
| Reginald Ray (2008) - Your Breathing Body/137 - Session 20 - Guided Practice - The Eight Gates To Emptiness.mp3 |
13.4 MB |
| Reginald Ray (2008) - Your Breathing Body/cover.jpg |
163 KB |
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