| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/23 - 28 Muscle UP - YouTube [720p].mp4 |
204 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/23 - 30 Front LEVER - YouTube [720p].mp4 |
108 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/23 - 29 HANDSTAND - YouTube [720p].mp4 |
88.6 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/20 - 21,22,23,24,25,26,27 ▶ FAT BURNER CIRCUIT - YouTube [720p].mp4 |
39.6 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/Intermediate Calisthenics - Superhuman Rising - eBook.pdf |
34.1 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/24 - 31 FINISH STRONG CORE ROUTINE - YouTube [720p].mp4 |
31.8 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/17 - 12,13,14,15,16 KILLER LEGS CIRCUIT - YouTube [720p].mp4 |
26 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/12 - 1 SHOULDER WARM UP.mp4 |
23.9 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/15 - 5 SQUATS_LUNGES - YouTube [720p].mp4 |
23.4 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/15 - 4 LEG RAISES _ PIKE PUSH UPS - YouTube [720p].mp4 |
11.8 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/15 - 3 L-SIT PULL UPS _ DIAMOND PUSH UPS - YouTube [720p].mp4 |
10.4 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/15 - 6 WINDSHIELD WIPERS _ PUSH UP BURN - YouTube [720p].mp4 |
9.8 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/18 - 19 HEAD BANGERS - YouTube [720p].mp4 |
9.5 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/18 - 17 SKIN THE CAT - YouTube [720p].mp4 |
8.7 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/18 - 20 PSEUDO-PLANCHE PUSH UPS - YouTube [720p].mp4 |
8.6 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/15 - 2 ▶ HIGH PULL UPS _ STRAIGHT BAR DIPS - YouTube [720p].mp4 |
7.5 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/18 - 18 ARCHER PUSH UPS - YouTube [720p].mp4 |
7.4 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/16 - 10 FRONT LEVER _ SWING HOLD - YouTube [720p].mp4 |
6.7 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/16 - 9 KOREAN DIPS - YouTube [720p].mp4 |
6.3 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/16 - 8 BODY PULL OVER - YouTube [720p].mp4 |
6.1 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/18 - 19 ARCHER PULL UPS - YouTube [720p].mp4 |
6 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/16 - 7 HANDSTAND PUSH UPS - YouTube [720p].mp4 |
4.1 MB |
| Frank Medrano - Intermediate Calisthenics - Superhuman Rising - 2015/16 - 11 L SIT _ V SIT HOLD - YouTube [720p].mp4 |
2.4 MB |
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