| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/1994_Changing_Body_Composition_through_Diet_and_Exercise_guidebook.pdf |
5.1 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E01 Body Composition - Managing Our Expectations.mp4 |
391.4 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E02 A Healthier Way to Measure Body Composition.mp4 |
439.9 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E03 How Food Is Digested and Absorbed.mp4 |
388.6 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E04 Nutritional Needs and Cellular Function.mp4 |
393.1 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E05 Bioenergetics - Converting Food to Energy.mp4 |
372.3 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E06 Carbohydrates - Composition, Storage, and Use.mp4 |
377 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E07 Fat - Not the Nutritional Bad Guy.mp4 |
396.7 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E08 Protein's Critical Role in Body Composition.mp4 |
356.9 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E09 High-Protein Diets and Anabolic Resistance.mp4 |
427.1 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E10 Critical Micronutrients and Water.mp4 |
418 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E11 Food Labeling and Nutritional Choices.mp4 |
417.6 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E12 Nutrient Timing and Frequency.mp4 |
392.2 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E13 Nighttime Eating.mp4 |
320.5 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E14 Evaluating Dietary Supplements.mp4 |
407.5 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E15 Energy Balance and Weight Control.mp4 |
423.2 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E16 The Caloric Cost of Exercise.mp4 |
373.3 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E17 Exercise for Fat Loss.mp4 |
439.9 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E18 Exercise for Healthy Muscle Mass.mp4 |
369.5 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E19 Hormones and Body Composition.mp4 |
371.1 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E20 Novel Ways to Change Body Composition.mp4 |
362.1 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E21 Nutrition and Exercise - Special Needs.mp4 |
398 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E22 Set Point Theory and the Last Five Pounds.mp4 |
340.4 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E23 Choosing Your Nutrition Plan.mp4 |
361.9 MB |
| [FIT] Changing Body Composition through Diet and Exercise [TTC Video]/TTC1994 S01E24 Motivation to Change Your Body Composition.mp4 |
398.8 MB |
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