MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals
Size: 6.8 GB
Magnet link
| Name | Size |
|---|---|
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/00.Workbook.pdf | 4.3 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/01.Meet Your Instructor.mkv | 243.8 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/02.The Ocho System - Origins and Overview.mkv | 243.3 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/03.Biomotor Skills - The Foundation of Physical Health.mkv | 443.5 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/04.Mobility Workout.mkv | 1.3 GB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/05.Listen to Your Body- Data Is King.mkv | 467.8 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/06.Working Out Smarter AND Harder.mkv | 170.9 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/07.HIIT Workout.mkv | 1.2 GB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/08.The Ocho System Food 101.- Eat Real, Eat Right.mkv | 428.8 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/09.Take Advantage of Food Hacks.mkv | 390.8 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/10.Strength Workout.mkv | 1012.5 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/11.The Importance of Proper Recovery.mkv | 583.5 MB |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals/12.Catalysts for Success.mkv | 312.7 MB |
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| Name | Size | Peers | ||
|---|---|---|---|---|
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals |
Video
|
6.8 GB | 8 | |
| MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals |
Video
|
6.1 GB | 18 |
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