| Meditation Resources/Additional Resources/135 A System of Meditation/01 Meditation - the origin of Buddhism and the FWBO.mp3 |
5.5 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/02 Meditation in practice and theory.mp3 |
1.9 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/03 The experience of the four dhyanas.mp3 |
3.5 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/04 Basic methods of meditation.mp3 |
2.7 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/05 The Mindfulness of Breathing.mp3 |
2.8 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/06 Positive emotions - the Brahma Viharas.mp3 |
5.3 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/07 Spiritual death and rebirth - the Six Element Recollection.mp3 |
4.1 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/08 Visualisation practices.mp3 |
2.9 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/09 The four stages of the system of meditation.mp3 |
1.9 MB |
| Meditation Resources/Additional Resources/135 A System of Meditation/10 Ordination, Bodhichitta, and Just Sitting.mp3 |
4.6 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/01 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 01.mp3 |
4 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/02 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 02.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/03 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 03.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/04 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 04.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/05 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 05.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/06 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 06.mp3 |
5.6 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/07 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 07.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/08 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 08.mp3 |
4.7 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/09 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 09.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/10 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 10.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/11 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 11.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/12 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 12.mp3 |
4.7 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/13 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 13.mp3 |
3.7 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/14 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 14.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/15 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 15.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/16 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 16.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/17 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 17.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/18 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 01]~ Track 18.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1)/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 1).m3u |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/01 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 01.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/02 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 02.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/03 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 03.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/04 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 04.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/05 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 05.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/06 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 06.mp3 |
2.7 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/07 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 07.mp3 |
3.5 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/08 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 08.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/09 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 09.mp3 |
4 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/10 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 10.mp3 |
3.8 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/11 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 11.mp3 |
4.5 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/12 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 12.mp3 |
3.8 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/13 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 13.mp3 |
3.3 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/14 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 14.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/15 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 15.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/19 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 02]~ Track 19.mp3 |
3.2 MB |
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3.4 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2)/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 2).m3u |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/01 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 01.mp3 |
3.2 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/02 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 02.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/03 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 03.mp3 |
4.5 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/04 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 04.mp3 |
3.8 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/05 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 05.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/06 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 06.mp3 |
3.3 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/07 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 07.mp3 |
3.9 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/08 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 08.mp3 |
3.7 MB |
| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/09 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 03]~ Track 09.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3)/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 3).m3u |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 4)/03 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 04]~ Track 03.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 4)/04 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 04]~ Track 04.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 4)/05 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 04]~ Track 05.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 4)/06 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 04]~ Track 06.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/10 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 10.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/11 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 11.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/12 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 12.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/13 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 13.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/14 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 14.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/15 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 15.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/16 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 16.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/17 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 17.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/18 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 18.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/19 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 19.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/20 - Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living [Disc 05]~ Track 20.mp3 |
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| Meditation Resources/Additional Resources/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5)/Jon Kabat-Zinn, Ph.D. - Full Catastrophe Living (Disc 5).m3u |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 01 - CD Introduction.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 02 - Meditation It's Easier Than You Think.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 03 - Tuning in to Your Body.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 04 - Basic Mindfulness Meditation.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 05 - Finding a Sitting Posture That Works for You.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 06 - Walking Meditation.mp3 |
4 MB |
| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 07 - Lovingkindness Meditation.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 08 - Transforming Suffering with Compassion.mp3 |
9.3 MB |
| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 09 - Replacing Negative Patterns with Positive Energy.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 10 - Grounding Meditation.mp3 |
6.8 MB |
| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 11 - Consulting the Guru Inside You.mp3 |
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| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 12 - Peaceful Place.mp3 |
5.5 MB |
| Meditation Resources/Additional Resources/Meditation For Dummies 2nd Edition CD/Meditation for Dummies, 2nd Edition.pdf |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/01-mindfulness, the most fundamental skill.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/02-the importance of complete experience.mp3 |
15.8 MB |
| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/03-mysticism in world culture.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/04-relaxation and reality.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/05-working with the feeling body.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/06-mindfulness and equinimity pt. 1.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/07-global relaxation (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/08-free floating awareness in the body (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/09-choosing your object of meditation.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/10-working with the thinking mind.mp3 |
19.9 MB |
| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/11-on the thinking process (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/12-clarifying the sense of self (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/13-the realms of power pt. 1.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/14-the realms of power pt. 2.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/15-impermanence pt.1 (the stone buddha dances).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/16-impermanence pt.2 (the effortless flow of nature).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/17-impermanence pt.3 (expansion and contraction).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/18-impermanence pt.4 (something from nothing).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/19-expanding and contracting with the breath (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/20-covering the whole sensory field (meditation).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/21-the big picture pt. 1 (the rise of buddhism).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/22-the big picture pt. 2 (the spread of buddhism).mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/23-the big picture pt. 3.mp3 |
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| Meditation Resources/Additional Resources/Shinzen Young- The Science of Enlightenment/24-the big picture pt. 4 (more on the previous).mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 01.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 02.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 03.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 04.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 05.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 06.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 07.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 08.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 09.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 10.mp3 |
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| Meditation Resources/Guided Meditations/5 Classic Meditations - Shinzen Young/5 Classic Meditations - 11.mp3 |
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| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/1-01 Breathscape Meditation.mp3 |
18.8 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/1-02 Bodyscape Meditation.mp3 |
19.9 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/1-03 Breathscape And Bodyscape.mp3 |
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| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/2-04 Soundscape.mp3 |
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| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/2-05 Mindscape.mp3 |
18.8 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/2-06 Dying Before You Die.mp3 |
27.9 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/3-07 Nowscape (Choiceless Awareness).mp3 |
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| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/3-08 Walking Meditation.mp3 |
9 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/4-09 Heartscape (Lovingkindness).mp3 |
44.2 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/4-10 Lifescape (Everyday Life).mp3 |
11.2 MB |
| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/A Note From Jon Kabat-Zinn.txt |
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| Meditation Resources/Guided Meditations/Guided Mindfulness Meditation Series 3 - Jon Kabat-Zinn/How to use your Guided Mindfulness Meditation Practice CDs.txt |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-01 - Introduction.mp3 |
233 KB |
| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-02 - The Art of Inner Listening.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-03 - How to Begin Meditation.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-04 - Breathing Meditation.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-05 - What Happens When We Meditate.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-06 - Body Meditation.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-07 - Working With Distractions.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-08 - Thoughts & Feelings Meditation.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-09 - Seeing the Waterfall.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD1-10 - Making a Peaceful Heart.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-01 - Introduction.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-02 - A Path With Heart.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-03 - The First Noble Truth.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-04 - Meditation on Sorrow.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-05 - The Second Noble Truth.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-06 - Meditation For Forgiveness.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-07 - The Third Noble Truth.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-08 - Meditation on Death.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-09 - The Fourth Noble Truth.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/CD2-10 - Meditation on Compassion.mp3 |
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| Meditation Resources/Guided Meditations/Jack Kornfield - Meditation for Beginners/Jack Kornfield - Meditation for Beginners.txt |
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| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 01 - CD Introduction.mp3 |
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| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 02 - Meditation It's Easier Than You Think.mp3 |
2.7 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 03 - Tuning in to Your Body.mp3 |
6.2 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 04 - Basic Mindfulness Meditation.mp3 |
9.1 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 05 - Finding a Sitting Posture That Works for You.mp3 |
4 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 06 - Walking Meditation.mp3 |
4 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 07 - Lovingkindness Meditation.mp3 |
11.7 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 08 - Transforming Suffering with Compassion.mp3 |
9.3 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 09 - Replacing Negative Patterns with Positive Energy.mp3 |
7.7 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 10 - Grounding Meditation.mp3 |
6.8 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 11 - Consulting the Guru Inside You.mp3 |
7.6 MB |
| Meditation Resources/Guided Meditations/MFD (2nd Edition) - Audio CD/Stephen Bodian - Meditation For Dummies, 2E - 12 - Peaceful Place.mp3 |
5.5 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/01 Introduction.mp3 |
710 KB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/02 The only moment we have.mp3 |
3.1 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/03 What is mindfulness_.mp3 |
6.5 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/04 Awareness, a sixth sense.mp3 |
7 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/05 Being present in our lives.mp3 |
6.4 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/06 Mind and heart.mp3 |
8.5 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/07 An ethical foundation.mp3 |
6.1 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/08 Non-judgeming, patience.mp3 |
7.8 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/09 Non-striving, acceptance, letting go.mp3 |
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| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/10 Thinking and awareness.mp3 |
10 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD1/cover.jpg |
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| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/11 Introduction.mp3 |
588 KB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/12 Eating Meditation.mp3 |
16.1 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/13 Mindfulness Of Breathing.mp3 |
13.3 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/14 Mindfulness Of The Body As A Whole.mp3 |
11.8 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/15 Mindfulness Of Objects.mp3 |
16.5 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/16 Mindfulness As Pure Awareness.mp3 |
9.8 MB |
| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/CD2/cover.jpg |
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| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/Attention.png |
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| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/back.jpg |
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| Meditation Resources/Guided Meditations/Prof,_Jon_Kabat-Zinn_-_Mindfulness_Meditation_For_Beginners/front.jpg |
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| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/1 Breath Meditation.mp3 |
7.7 MB |
| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/2 Walking Meditation.mp3 |
11 MB |
| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/3 Meditation On Body Sensations.mp3 |
8.6 MB |
| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/4 Meditation on Hindrances.mp3 |
8.5 MB |
| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/5 Meditation on Emotions.mp3 |
6.3 MB |
| Meditation Resources/Guided Meditations/Sounds True Products - Insight Meditation/6 Metta Meditation.mp3 |
7.5 MB |
| Meditation Resources/Media Player/vlc-1.0.5-win32.exe |
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| Meditation Resources/Posture Guide/Video/Normal quality - Genpo Roshi_ The Meditation Posture.avi |
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| Meditation Resources/Posture Guide/Video/Normal quality - Getting to Lotus (Padmasana).avi |
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| Meditation Resources/Posture Guide/Video/Normal quality - Ven_ Rahula - Yoga for Meditation.avi |
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| Meditation Resources/Posture Guide/Video/Normal quality - Ven_ Rahula - Yoga_ Good Meditation Posture.avi |
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| Meditation Resources/Posture Guide/Wildmind Website/bodyawareness.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/chair.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/checklist.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/elements.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/hands.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/head.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/intro.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/kneeling.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/lotus.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/lying-down.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/meditating-while-sitting-cross-legged.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/notes-on-burning-incense.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/overarching.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/posture.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/seat-angle.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/seat-height.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/shoulders.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/slumping.htm |
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| Meditation Resources/Posture Guide/Wildmind Website/spot-bad-habits.htm |
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| Meditation Resources/Posture Guide/meditation_posture.htm |
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| Meditation Resources/Posture Guide/POSTURE-PEDIA.pdf |
2.5 MB |
| Meditation Resources/Posture Guide/Spine Alignment in Meditation.jpg |
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| Meditation Resources/Scientific Research/[Documentary] Tibetan Buddhist Monks being bio-scanned(3min).avi |
10.6 MB |
| Meditation Resources/Scientific Research/[Documentary] Tibetan Monks in the Lab, with Dalai Lama (26min).avi |
63.8 MB |
| Meditation Resources/Scientific Research/Jon Kabat-Zinn - Mindfulness Stress Reduction And Healing(74min).avi |
176.1 MB |
| Meditation Resources/Scientific Research/Ken Wilber Stops His Brain Waves(9min).avi |
18.5 MB |
| Meditation Resources/Scientific Research/Mark Williams - Meditation - Clinical treatment for depression & anxiety (11min).avi |
28.2 MB |
| Meditation Resources/Scientific Research/Matthieu Ricard - Change your Mind Change your Brain(59min).avi |
142.4 MB |
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