| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/09 - Meditation - Working with Touch.mp3 |
11.4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/02 - Becoming your own meditation instructor.mp3 |
2.5 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/03 - The course of suffering.mp3 |
5.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/04 - Working with your mind.mp3 |
5.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/05 - Learing to settle.mp3 |
4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/06 - Start with awareness.mp3 |
1.5 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/07 - Working with posture.mp3 |
4.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/08 - Being faithful to the technique.mp3 |
4.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/09 - Meditation Being present.mp3 |
3.3 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/01 - Introduction.mp3 |
496 KB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/02 - Our Habitual Patterns.mp3 |
3.6 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/03 - Being Right Here.mp3 |
1.9 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/04 - Meditation Coming Back to the Breath.mp3 |
1.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/05 - Coming Back Into Presence.mp3 |
4.2 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/06 - Meditation Finding Balance.mp3 |
3.4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/07 - Attention and Relaxation.mp3 |
4.4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/08 - Discursive Thought.mp3 |
5.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/09 - Gentleness, Patience, and Humor.mp3 |
3.4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 02/10 - Mediation Relaxation.mp3 |
1.4 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/01 - Introduction.mp3 |
495 KB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/02 - Meditation - Faithful to Being Present.mp3 |
5.6 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/03 - Training in Letting Go.mp3 |
5.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/04 - Uncovering Your Buddha Nature.mp3 |
5 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/05 - Meditation - Uncovering Your Buddha Nature.mp3 |
2.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/06 - Refreshing Your Body.mp3 |
1.2 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/07 - Waiting for a Thought to Occur.mp3 |
1.6 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/08 - Meditation - Waiting, Occurrence, Dissolve.mp3 |
9.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 03/09 - Suggestions for Your Practice.mp3 |
2 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/01 - Introduction.mp3 |
486 KB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/02 - Balancing and settling.mp3 |
2.6 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/03 - Meditation Working with thoughts.mp3 |
5.6 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/04 - Fixation and the thinking process.mp3 |
2.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/05 - Experiencing your emotions.mp3 |
5.7 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/06 - Working with unfavorable conditions.mp3 |
5.9 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/07 - Go to your body.mp3 |
3.2 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/08 - Bringing up a strong emotion.mp3 |
1.9 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 04/09 - Meditation Working the feeling.mp3 |
7.3 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/01 - Introduction.mp3 |
389 KB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/02 - Fully Here.mp3 |
3.8 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/03 - No Problem Except Identifying.mp3 |
4.2 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/04 - Six Sense Experience.mp3 |
2.5 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/05 - Non-Dualistic Experience.mp3 |
2.3 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/06 - Meditation - Undivided Awareness.mp3 |
4.3 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/07 - Noticing When We Go Off.mp3 |
2.1 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 05/08 - Meditation - Working with Sight.mp3 |
6.3 MB |
| Pema Chödrön - How to Meditate ; A Practical Guide to Making Friends with Your Mind/How to Meditate ; A Practical Guide to Making Friends with Your Mind 01/01 - Introduction.mp3 |
679 KB |
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