Name | Size |
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Fitness Band Training For A Fit, Tone, Lean, Strong Body/01 Introduction and Background/003 Band Warm Up Ideas.mp4 | 198 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/02 Exercises and Routines/004 Band Training Ideas Exercises and Equipment.mp4 | 63.7 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/02 Exercises and Routines/006 Advanced Drop Set Band Training Workout.mp4 | 48.8 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/01 Introduction and Background/002 Introduction and outline.mp4 | 38.6 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/02 Exercises and Routines/005 Band Circuit Training.mp4 | 37.4 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/01 Introduction and Background/001 Background of Instructor.mp4 | 21.4 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/03 Bonus Section From Other Programs/007 Nutrition from Weight Management Program.mp4 | 11.1 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/03 Bonus Section From Other Programs/008 Recovery from workouts.mp4 | 9.3 MB |
Fitness Band Training For A Fit, Tone, Lean, Strong Body/01 Introduction and Background/attached_files/001 Background of Instructor/Release-of-Liability4.pdf | 76 KB |
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Name | Size | Peers | ||
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Fitness Band Training For A Fit, Tone, Lean, Strong Body | Video | 428.2 MB | 5 | |
Fitness Band Training.avi | Video | 336.8 MB | 1 |