Name | Size |
---|---|
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_01 - Test Your Flexibility Potential.avi | 95.6 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_02 - Introduction to Flexibility Express.avi | 77.7 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_03 - Static Flexibility - Squats to Splits.avi | 657.8 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_04 - Static Flexibility - Squats to Splits (With Plates).avi | 367.8 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_05 - Static Flexibility - Squats to Back Bridges.avi | 344.5 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_06 - Dynamic Flexibility - Dynamic Stretches.avi | 128.9 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_07 - Closing Remarks.avi | 6.2 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_08 - Bonus - Deadlift and Squat.avi | 164.3 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_09 - Bonus - 1 Minute Split Maintenance.avi | 19.8 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_10 - Bonus - Cool-Down.avi | 164.4 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_11 - Credits.avi | 4.1 MB |
Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)/Flexibility.Express_12 - Who's Who.avi | 5.3 MB |
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Name | Size | Peers | ||
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Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time) | Video | 2 GB | 11 | |
Thomas Kurz - Stretching Scientifically A Guide to Flexibility Training | Video | 612 MB | 1 |