Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/04. Shoulder and hip circles.avi |
315.3 MB |
Martha Peterson - Essential Somatics/Pimpmymind.net.url |
115 B |
Martha Peterson - Essential Somatics/Read Me.txt |
759 B |
Martha Peterson - Essential Somatics/Telegram Channel for Mind Courses.url |
113 B |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/00-1. Introduction.avi |
74.7 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/00-2. Soma scan.avi |
44.1 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/01. Arch and flatten.avi |
54 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/02. Back lift.avi |
70.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/03. Gluteal release.avi |
63 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/04. Cross lateral arch and curl.avi |
53.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/05. Invert evert.avi |
167.3 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/06. Washrag.avi |
48 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/07. Hamstring pandiculation - seated.avi |
49.1 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/08. Hamstring pandiculation - lying down.avi |
76.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/09. Quadriceps pandiculations.avi |
66 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/10. Psoas release.avi |
96.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/11. Walking exercises.avi |
79.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/12. Standing calf release.avi |
47.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/13. Reach the top shelf.avi |
43.6 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/14. Closing reminders.avi |
35.4 MB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/How to get the most out of….pdf |
11 KB |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/Pimpmymind.net.url |
115 B |
Martha Peterson - Essential Somatics/Pain-Free Athletes - No Pain, All Gain/Telegram Channel for Mind Courses.url |
113 B |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/00-1. Introduction.avi |
68.6 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/00-2. Soma scan.avi |
44.2 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/01. Arch and flatten.avi |
54.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/02. Arch and curl.avi |
51 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/03. Side bend.avi |
51 MB |
Martha Peterson - Essential Somatics/Discord Community.url |
116 B |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/05. Hip left and reach.avi |
107.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/06. Prone knee dropping over.avi |
74.3 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/07. Invert evert.avi |
167.6 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/08. Walking exercise.avi |
80.3 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/09. Hamstring pandiculations - lying down.avi |
77.1 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/10. Hamstring pandiculations - seated.avi |
48 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/11. The propeller.avi |
84 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/12. Steeple twist.avi |
52.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/13. Standing side bend.avi |
37.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/14. Closing reminders.avi |
36.9 MB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/How to get the most out of….pdf |
11 KB |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/Pimpmymind.net.url |
115 B |
Martha Peterson - Essential Somatics/Pain-Free Leg and Hip Joints/Telegram Channel for Mind Courses.url |
113 B |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/00-1. Introduction.avi |
67.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/00-2. Soma scan.avi |
44.1 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/01. Seated arch and curl.avi |
46.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/02. Arch and flatten.avi |
54 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/03. Flower.avi |
72.8 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/04. Arch and flatten with cactus arms.avi |
33 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/05. Back lift.avi |
70.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/06. Cross lateral arch and curl.avi |
53.6 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/07. Steeple twist.avi |
52.1 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/08. Pulling rope.avi |
70.5 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/09. Seated twist.avi |
94.7 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/10. Seated shoulder variations.avi |
155.8 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/11. Seated neck variations.avi |
86.8 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/13. Closing Reminders.avi |
34 MB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/How to get the most out of....pdf |
14 KB |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/Pimpmymind.net.url |
115 B |
Martha Peterson - Essential Somatics/Pain-Free Neck and Shoulders/Telegram Channel for Mind Courses.url |
113 B |