Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/15a Group Coaching Part 1+G_P@FB.webm |
505.5 MB |
Andrew Holecek - Dream Sculpting/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Read Me.txt |
759 B |
Andrew Holecek - Dream Sculpting/Telegram Channel for Mind Courses.url |
113 B |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/01 Introduction+G_P@FB.mp3 |
2.4 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/02 What is Lucid Dreaming+G_P@FB.mp3 |
7 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/03 Degrees of Lucidity+G_P@FB.mp3 |
12.5 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/04 Brief History of Lucid Dreaming+G_P@FB.mp3 |
8.3 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/05 The Benefits of Lucid Dreaming+G_P@FB.mp3 |
14.2 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/06 Introduction to Mindfulness Meditation+G_P@FB.mp3 |
4.6 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/07 Three-Phase Guided Mindfulness Meditation+G_P@FB.mp3 |
13.1 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/08 Recomendations for Mindfulness Meditation+G_P@FB.mp3 |
2.4 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/09 Recap of Module 1+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/10 Group Coaching Part 1+G_P@FB.mp3 |
25.7 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/11 Group Meditation Exercise+G_P@FB.mp3 |
9.2 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/12 Group Coaching Part 2+G_P@FB.mp3 |
30.9 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/13 Students Key Points+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/14 Module 2 Preview+G_P@FB.mp3 |
1.6 MB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/Module 1 Workbook+G_P@FB.pdf |
176 KB |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Part 1 - Foundations/Telegram Channel for Mind Courses.url |
113 B |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/01 Introduction to Module 2+G_P@FB.mp3 |
1.5 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/02 How to Have Lucid Dreams+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/03 The Power of Intention+G_P@FB.mp3 |
5.6 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/04 Dream Recall and Journaling+G_P@FB.mp3 |
6.4 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/05a Sleep Hygiene - Western & Eastern School of Lucidity+G_P@FB.mp3 |
6.2 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/05b The Eastern School of Lucidity+G_P@FB.mp3 |
4.2 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/06 Enhanced Meditation+G_P@FB.mp3 |
6.3 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/07 21 Breathing Technique+G_P@FB.mp3 |
3 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/08a State Checks, Dream Signs and Prospective Memories+G_P@FB.mp3 |
1.1 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/08b State Checks Audio+G_P@FB.mp3 |
3.1 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/08c Dream Signs Audio+G_P@FB.mp3 |
3.3 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/08d Prospective Memories Audio+G_P@FB.mp3 |
4.3 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/09 Recap of Module 2+G_P@FB.mp3 |
5.2 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/10a Group Coaching Part 1+G_P@FB.webm |
449 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/10b Group Coaching Part 1 Audio+G_P@FB.mp3 |
37.6 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/11a Group Meditation Exercise+G_P@FB.webm |
101.9 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/11b Group Meditation Exercise Audio+G_P@FB.mp3 |
9.2 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/12a Group Coaching Part 2+G_P@FB.webm |
230.1 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/12b Group Coaching Part 2 Audio+G_P@FB.mp3 |
19.6 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/13a Students Key Points+G_P@FB.webm |
95.6 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/13b Students Key Points Audio+G_P@FB.mp3 |
8.6 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/14a Module 3 Preview+G_P@FB.mp3 |
3.2 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/14b Module 3 Preview+G_P@FB.mp3 |
1.1 MB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/Module 2 Workbook+G_P@FB.pdf |
177 KB |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Part 2 - Daytime Techniques/Telegram Channel for Mind Courses.url |
113 B |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/01 Introduction to Module 3+G_P@FB.mp3 |
1.4 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/02 How to Practice Lucid Dreaming+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/03 Types and Stages of Sleep+G_P@FB.mp3 |
3.9 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/04 Main Brain States+G_P@FB.mp3 |
3.2 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/05 Stages of Sleep+G_P@FB.mp3 |
4.5 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/06 REM and Non-REM Stage of Sleep+G_P@FB.mp3 |
3 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/07 Western Nightime Induction Techniques+G_P@FB.mp3 |
2.2 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/08 Countdown to Lucidity+G_P@FB.mp3 |
2 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/09 MILD Technique+G_P@FB.mp3 |
2.7 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/10 The Wake and Back to Bed Method+G_P@FB.mp3 |
4 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/11 Eastern View of Consiousness+G_P@FB.mp3 |
4.8 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/12 Eastern Nightime Induction Techniques+G_P@FB.mp3 |
7.4 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/13 Eastern Method for Lucidity+G_P@FB.mp3 |
8.2 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/14 Recap of Module 3+G_P@FB.mp3 |
6 MB |
Andrew Holecek - Dream Sculpting/Discord Community.url |
116 B |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/15b Group Coaching Part 1 Audio+G_P@FB.mp3 |
42.3 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/16a Group Coaching Part 2+G_P@FB.webm |
207.4 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/16b Group Coaching Part 2 Audio+G_P@FB.mp3 |
17.8 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/17a Group Exercise+G_P@FB.webm |
88.2 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/17b Group Exercise Audio+G_P@FB.mp3 |
8.1 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/18a Students Key Points+G_P@FB.webm |
59.7 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/18b Students Key Points Audio+G_P@FB.mp3 |
5.7 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/20a Preview For Module 4+G_P@FB.webm |
22.4 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/20b Preview of Module 4 Audio+G_P@FB.mp3 |
2.7 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/20c Preview of Module 4 Audio+G_P@FB.mp3 |
1.3 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/Module 3 Workbook+G_P@FB.pdf |
3 MB |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Part 3 - Nighttime Techniques/Telegram Channel for Mind Courses.url |
113 B |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/01 Module 4 Introduction+G_P@FB.mp3 |
1.4 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/02a Dream Gadgets & Supplements - Dream Mask+G_P@FB.mp3 |
2.9 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/02b Dream Gadgets & Supplements - Transcranial Stimulation+G_P@FB.mp3 |
2.8 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/02c Dream Gadgets & Supplements - Galantamine+G_P@FB.mp3 |
4.4 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/03 Miscellaneous Tips & Tricks+G_P@FB.mp3 |
5 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/04 Devotion Method+G_P@FB.mp3 |
4.3 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/05 Compassion Method+G_P@FB.mp3 |
3.1 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/06 Lucid Naps+G_P@FB.mp3 |
5.2 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/07 Naps & Science+G_P@FB.mp3 |
3.3 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/08 Types of Dreams+G_P@FB.mp3 |
10.3 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/09 Dipping In And Out of Sleep Technique+G_P@FB.mp3 |
4 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/10 Seeding a Dream Technique+G_P@FB.mp3 |
5.6 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/11 Recap of Module 4+G_P@FB.mp3 |
4.5 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/12 Group Coaching Part 1+G_P@FB.mp3 |
33 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/13 Group Meditation Exercise+G_P@FB.mp3 |
7.6 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/14 Group Coaching Part 2+G_P@FB.mp3 |
28.2 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/15 Students Key Points+G_P@FB.mp3 |
4.4 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/16 Module 5 Preview+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/Module 4 Workbook+G_P@FB.pdf |
3 MB |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Part 4 - Shortcuts/Telegram Channel for Mind Courses.url |
113 B |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/01 Module 5 Introduction+G_P@FB.mp3 |
1.3 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/02a Cultural Obstacles+G_P@FB.mp3 |
5.2 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/02b Beliefs As An Obstacle+G_P@FB.mp3 |
8.1 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/03a Impatience+G_P@FB.mp3 |
2.9 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/03b Familiarity+G_P@FB.mp3 |
5.4 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/03c Practical Tips & Tricks+G_P@FB.mp3 |
3.5 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/04a Excitement+G_P@FB.mp3 |
2.3 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/04b Ask For More+G_P@FB.mp3 |
2.5 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/04c Faded Dreams+G_P@FB.mp3 |
5.4 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/04d Spin Your Dream Body+G_P@FB.mp3 |
4.1 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/05a Introduction to Illusory Form+G_P@FB.mp3 |
3.7 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/05b Lucid Dreaming & Illusory Form+G_P@FB.mp3 |
4.7 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/05c Spiritualism & Illusory Form+G_P@FB.mp3 |
9.5 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/06a Ilusory Body+G_P@FB.mp3 |
6.2 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/06b Illusory Speach+G_P@FB.mp3 |
5.2 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/06c Illusory Mind+G_P@FB.mp3 |
5 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/07 Near Enemies+G_P@FB.mp3 |
4 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/08a Recap of Module 5+G_P@FB.mp4 |
32.1 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/08b Recap of Module 5 Audio+G_P@FB.mp3 |
3.7 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/09a Group Coaching Part 1+G_P@FB.mp4 |
492.5 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/09b Group Coaching Part 1 Audio+G_P@FB.mp3 |
43.6 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/10a Group Coaching Meditation Exercise+G_P@FB.mp4 |
89.6 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/10b Group Coaching Meditation Exercise Audio+G_P@FB.mp3 |
8.8 MB |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/Pimpmymind.net.url |
115 B |
Andrew Holecek - Dream Sculpting/Part 5 - Common Hurdles/Telegram Channel for Mind Courses.url |
113 B |