BITCQ

TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age

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TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/00. Professor Bio.avi 8.6 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/01. A Personal Path to Lifelong Health.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/02. The Cellular Biology of Aging.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/03. The Physiology of Aging.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/04. Myths of Aging—Magical Times and Places.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/05. Myths of Aging—Magical Substances.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/06. Optimizing Health—Tests and Procedures.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/07. Optimizing Health—Prevention.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/08. How We Look—Surgery and Skin-Care.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/09. The End of the Journey—Death and Dying.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/10. Health Advances on the Horizon.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/11. Nutrition—Choices for a Healthy Life.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/12. The Physiology of Nutrition.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/13. The Role of Vitamins.avi 215.6 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/14. The Role of Supplements.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/15. Whole Foods for Optimum Health.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/16. The Good Fats.avi 215.6 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/17. Sugar, Salt, Allergies, and Additives.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/18. The Physiology of Weight Management.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/19. Healthful Eating versus Fad Diets.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/20. Movement and Recreation—a.k.a. Exercise.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/21. The Physiology of Muscle.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/22. Resistance Training and Weight Training.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/23. Aerobic and Anaerobic Exercise.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/24. Exercise in Dealing with Injury and Disease.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/25. Joy in Movement—Sports and Exercise Options.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/26. Martial Arts and Yoga.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/27. Mental Health and Stress Reduction.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/28. Brain Physiology, Alzheimer's, and Dementia.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/29. Maintaining Your Mental Edge.avi 216 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/30. Focus on Women's Health.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/31. Focus on Menopause.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/32. Focus on Men's Health.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/33. Focus on Children's and Adolescents' Health.avi 215.4 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/34. Healthy Choices in Your Daily Life.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/35. Becoming an Educated Patient.avi 215.5 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/36. Here's to Your Healthy Life!.avi 215.3 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/credits.avi 61.9 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/Lifelong Health (Description).mht 1.2 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/Lifelong Health (Guidebook).pdf 10.2 MB
TTC - Lifelong Health - Achieving Optimum Well-Being at Any Age/Lifelong Health (Starter Materials).mht 240 KB
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