| Chen Weihua Badminton training/Chen Weihua Training 01 Racket String and Shuttle.rmvb |
40.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 02 Clothing.rmvb |
40.1 MB |
| Chen Weihua Badminton training/Chen Weihua Training 03 Serve (1) Forehand deep high service.rmvb |
24.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 04 Serve (2) Forehand net service.rmvb |
24 MB |
| Chen Weihua Badminton training/Chen Weihua Training 05 Serve (3) Backhand service.rmvb |
27.6 MB |
| Chen Weihua Badminton training/Chen Weihua Training 06 Warm up.rmvb |
28 MB |
| Chen Weihua Badminton training/Chen Weihua Training 07 Backcourt skill (1) basics of clear.rmvb |
27.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 08 Backcourt skill (2) forehand long high clear.rmvb |
24.1 MB |
| Chen Weihua Badminton training/Chen Weihua Training 09 Backcourt skill (3) forehand straight & cross-court drop.rmvb |
21.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 10 Backcourt skill (4) smooth drop.rmvb |
24.1 MB |
| Chen Weihua Badminton training/Chen Weihua Training 11 Backcourt skill (5) standing smash.rmvb |
24.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 12 Backcourt skill (6) jump smash.rmvb |
29.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 13 Backcourt skill (7) backhand stroke.rmvb |
30.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 14 Forecourt skill (1) forehand push shot.rmvb |
33.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 15 Forecourt skill (2) backhand push.rmvb |
37.6 MB |
| Chen Weihua Badminton training/Chen Weihua Training 16 Forecourt skill (3) net pushing.rmvb |
33 MB |
| Chen Weihua Badminton training/Chen Weihua Training 17 Forecourt skill (4) net lift.rmvb |
31.5 MB |
| Chen Weihua Badminton training/Chen Weihua Training 18 Forecourt skill (5) cross-court net.rmvb |
31 MB |
| Chen Weihua Badminton training/Chen Weihua Training 19 Forecourt skill (6) rush-up.rmvb |
38.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 20 Forecourt skill (7) supplementary skill practice.rmvb |
37.6 MB |
| Chen Weihua Badminton training/Chen Weihua Training 21 Mid-court skill (1) forehand return.rmvb |
24.6 MB |
| Chen Weihua Badminton training/Chen Weihua Training 22 Mid-court skill (2) backhand return.rmvb |
26.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 23 Mid-court skill (3) drive.rmvb |
25.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 24 Mid-court skill (4) net block.rmvb |
27.6 MB |
| Chen Weihua Badminton training/Chen Weihua Training 25 Footworks (1) basics (1).rmvb |
23.5 MB |
| Chen Weihua Badminton training/Chen Weihua Training 26 Footworks (2) basics (2).rmvb |
29.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 27 Footworks (3) mixed excercise.rmvb |
27.5 MB |
| Chen Weihua Badminton training/Chen Weihua Training 28 Footworks (4) assistant excercise (1).rmvb |
21.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 29 Footworks (5) assistant excercise (2).rmvb |
30.9 MB |
| Chen Weihua Badminton training/Chen Weihua Training 30 Shuttle sense improvement.rmvb |
30.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 31 Shot control excercise (1) Get to the net after samshing.rmvb |
25.2 MB |
| Chen Weihua Badminton training/Chen Weihua Training 32 Shot control excercise (2) Get to the net after drop.rmvb |
25.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 33 Shot control excercise (3) Get to the net after drop shot.rmvb |
29.2 MB |
| Chen Weihua Badminton training/Chen Weihua Training 34 Shot control excercise (4) backcourt 2-4 control.rmvb |
24 MB |
| Chen Weihua Badminton training/Chen Weihua Training 35 Shot control excercise (5) Forecourt 2-4 control.rmvb |
24.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 36 Shot control excercise (6) high drop.rmvb |
22.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 37 Shot control excercise (7) high stroke.rmvb |
23 MB |
| Chen Weihua Badminton training/Chen Weihua Training 38 Shot control excercise (8) attack-defence exchange.rmvb |
25.1 MB |
| Chen Weihua Badminton training/Chen Weihua Training 39 Shot control excercise (9) control vs anti-control.rmvb |
23.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 40 Shot control excercise (10) one against two.rmvb |
27.3 MB |
| Chen Weihua Badminton training/Chen Weihua Training 41 Post-match relaxation.rmvb |
27.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 42 Static excercise (1) attack after serving.rmvb |
22.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 43 Static excercise (2) attack after returning.rmvb |
26 MB |
| Chen Weihua Badminton training/Chen Weihua Training 44 Static excercise (3) clear and drop.rmvb |
24.1 MB |
| Chen Weihua Badminton training/Chen Weihua Training 45 Static excercise (4) speedy attack, clear and drop.rmvb |
25.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 46 Static excercise (5) clear and smash.rmvb |
26.9 MB |
| Chen Weihua Badminton training/Chen Weihua Training 47 Static excercise (6) drop and netplay.rmvb |
27.2 MB |
| Chen Weihua Badminton training/Chen Weihua Training 48 Alternative fun excercise .rmvb |
29.8 MB |
| Chen Weihua Badminton training/Chen Weihua Training 49 Doubles technique (1) positioning - attack and defense.rmvb |
23.5 MB |
| Chen Weihua Badminton training/Chen Weihua Training 50 Doubles technique (2) positioning - service and return.rmvb |
25.4 MB |
| Chen Weihua Badminton training/Chen Weihua Training 51 Doubles technique (3) attacking.rmvb |
25 MB |
| Chen Weihua Badminton training/Chen Weihua Training 52 Doubles technique (4) defending.rmvb |
25.9 MB |
| Chen Weihua Badminton training/Chen Weihua Training 53 Doubles technique (5) position switch.rmvb |
26.7 MB |
| Chen Weihua Badminton training/Chen Weihua Training 54 Doubles technique (6) attack after service.rmvb |
25.5 MB |
| Chen Weihua Badminton training/Chen Weihua Training 55 Doubles technique (7) mix doubles.rmvb |
27.1 MB |
| Chen Weihua Badminton training/cover.jpg |
68 KB |
| Chen Weihua Badminton training/Introduction Chen Weihua Training.pdf |
267 KB |
| Chen Weihua Badminton training/Torrent downloaded from Demonoid.com.txt |
47 B |
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