| TTC - The Science of Mindfulness (compressed)/24 The New Science of Happiness.m4v |
92.3 MB |
| TTC - The Science of Mindfulness (compressed)/02 Our Troublesome Brains.m4v |
71.3 MB |
| TTC - The Science of Mindfulness (compressed)/03 Informal, Formal, and Intensive Practices.m4v |
67.1 MB |
| TTC - The Science of Mindfulness (compressed)/04 Who Am I - The Perils of Self.m4v |
74.9 MB |
| TTC - The Science of Mindfulness (compressed)/05 Mindfulness or Psychotherapy.m4v |
79.9 MB |
| TTC - The Science of Mindfulness (compressed)/06 Attention and Empathy in Relationships.m4v |
75.3 MB |
| TTC - The Science of Mindfulness (compressed)/07 The Science of Compassion and Self-Compassion.m4v |
71.2 MB |
| TTC - The Science of Mindfulness (compressed)/08 Tailoring Practices to Fit Changing Needs.m4v |
81.4 MB |
| TTC - The Science of Mindfulness (compressed)/09 Modifying Our Brain Function and Structure.m4v |
74.7 MB |
| TTC - The Science of Mindfulness (compressed)/10 Solitude - An Antidote to Loneliness.m4v |
80 MB |
| TTC - The Science of Mindfulness (compressed)/11 Connecting with Children and Adolescents.m4v |
73.7 MB |
| TTC - The Science of Mindfulness (compressed)/12 Seeing Sadness and Depression in a New Light.m4v |
77.9 MB |
| TTC - The Science of Mindfulness (compressed)/13 Befriending Fear, Worry, and Anxiety.m4v |
74.7 MB |
| TTC - The Science of Mindfulness (compressed)/14 Transforming Chronic Pain.m4v |
78.7 MB |
| TTC - The Science of Mindfulness (compressed)/15 Placebos, Illness, and the Power of Belief.m4v |
73.5 MB |
| TTC - The Science of Mindfulness (compressed)/16 Interrupting Addiction and Troublesome Habits.m4v |
79.3 MB |
| TTC - The Science of Mindfulness (compressed)/17 Overcoming Traumas Large and Small.m4v |
79.1 MB |
| TTC - The Science of Mindfulness (compressed)/18 Groundbreaking Mindfulness Programs.m4v |
72.3 MB |
| TTC - The Science of Mindfulness (compressed)/19 The Neurobiology of Self-Preoccupation.m4v |
72.9 MB |
| TTC - The Science of Mindfulness (compressed)/20 Growing Up Is Not Easy - Facing Impermanence.m4v |
65.5 MB |
| TTC - The Science of Mindfulness (compressed)/21 Toward a Science of Wisdom.m4v |
73.1 MB |
| TTC - The Science of Mindfulness (compressed)/22 The Promise of Enlightenment.m4v |
80 MB |
| TTC - The Science of Mindfulness (compressed)/23 Mindful Ethics as a Path to Freedom.m4v |
76.7 MB |
| TTC - The Science of Mindfulness (compressed)/01 Why Mindfulness Matters.m4v |
89.3 MB |
| TTC - The Science of Mindfulness (compressed)/25 Bonus Meditation - Breath Awareness Practice.m4v |
36.4 MB |
| TTC - The Science of Mindfulness (compressed)/26 Bonus Meditation - Loving-Kindness Practice.m4v |
28.9 MB |
| TTC - The Science of Mindfulness (compressed)/27 Bonus Meditation - Mountain Meditation.m4v |
10 MB |
| TTC - The Science of Mindfulness (compressed)/28 Bonus Meditation - Breathing Together.m4v |
28.3 MB |
| TTC - The Science of Mindfulness (compressed)/29 Bonus Meditation - Stepping into Fear.m4v |
14.9 MB |
| TTC - The Science of Mindfulness (compressed)/DG9303_3J6Y8D.pdf |
4.4 MB |
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