| Cathe's Shock Training System/Cathe STS Extended Stretch.avi |
194.5 MB |
| Cathe's Shock Training System/Docs/DISC-1 Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-10 Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-11 Workout Card.pdf |
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| Cathe's Shock Training System/Docs/DISC-12 Workout Card.pdf |
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| Cathe's Shock Training System/Docs/DISC-2 Workout Card.pdf |
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| Cathe's Shock Training System/Docs/DISC-25.pdf |
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| Cathe's Shock Training System/Docs/DISC-26.pdf |
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| Cathe's Shock Training System/Docs/DISC-27.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-28.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-29.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-3 Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-30.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-31.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-32.pdf |
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| Cathe's Shock Training System/Docs/DISC-33.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-34.pdf |
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| Cathe's Shock Training System/Docs/DISC-35.pdf |
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| Cathe's Shock Training System/Docs/DISC-36.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-37.pdf |
4 KB |
| Cathe's Shock Training System/Docs/DISC-38.pdf |
3 KB |
| Cathe's Shock Training System/Docs/DISC-39.pdf |
3 KB |
| Cathe's Shock Training System/Docs/DISC-4 Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-40.pdf |
4 KB |
| Cathe's Shock Training System/Docs/DISC-5 Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-6 Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/DISC-7 Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/DISC-8 Workout Card.pdf |
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| Cathe's Shock Training System/Docs/DISC-9 Workout Card.pdf |
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| Cathe's Shock Training System/Docs/Meso 2_DISC-13_Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-14_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-15_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-16_Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-17_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-18_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-19_Workout Card.pdf |
6 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-20_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-21_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-22_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-23_Workout Card.pdf |
5 KB |
| Cathe's Shock Training System/Docs/Meso 2_DISC-24_Workout Card.pdf |
4 KB |
| Cathe's Shock Training System/Docs/STS_1RM_Chart.pdf |
1.5 MB |
| Cathe's Shock Training System/Docs/STS_Disc_Listing.pdf |
3.4 MB |
| Cathe's Shock Training System/Docs/STS_Sample_Workout.pdf |
259 KB |
| Cathe's Shock Training System/Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc01 Chest Shoulders Biceps.avi |
697.9 MB |
| Cathe's Shock Training System/Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc02 Back Triceps.avi |
692.6 MB |
| Cathe's Shock Training System/Mesocycle One/Week 1/Cathe STS Mesocycle1 Disc03 Legs.avi |
692.5 MB |
| Cathe's Shock Training System/Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc25 Chest Back.avi |
791.8 MB |
| Cathe's Shock Training System/Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc26 Plyo Legs.avi |
692.8 MB |
| Cathe's Shock Training System/Mesocycle Three/Week 1/Cathe STS Mesocycle3 Disc27 Shoulders Biceps Triceps.avi |
791.9 MB |
| Cathe's Shock Training System/Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc13 Chest Shoulders Triceps.avi |
787.2 MB |
| Cathe's Shock Training System/Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc14 Legs.avi |
692.4 MB |
| Cathe's Shock Training System/Mesocycle Two/Week 1/Cathe STS Mesocycle2 Disc15 Back Biceps.avi |
692.4 MB |
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