| Calistenics/01-Get Started With Calisthenics. Ultimate Guide for Beginners..pdf |
32.2 MB |
| Calistenics/02-Get Started with Calisthenics Progression Poster.jpg |
4.5 MB |
| Calistenics/03-Progression Poster Black&White for Print.jpg |
2.4 MB |
| Calistenics/04-BWTA Poster Explanation.mp4 |
19.5 MB |
| Calistenics/05-Handstand Straddle Shoulder Tap.mp4 |
5.2 MB |
| Calistenics/06-Your Comprehensive Guide to Finding a Fitness Park.docx |
5.1 MB |
| Calistenics/About this Download.nfo |
5 KB |
| Calistenics/About this Download.txt |
2 KB |
| Calistenics/Progressions Adv/abwheel.jpg |
268 KB |
| Calistenics/Progressions Adv/Elbow-Lever.jpg |
58 KB |
| Calistenics/Progressions Adv/flag.jpg |
55 KB |
| Calistenics/Progressions Adv/Manna.jpg |
58 KB |
| Calistenics/Progressions Adv/muscleup.jpg |
513 KB |
| Calistenics/Progressions Adv/Planche.jpg |
59 KB |
| Calistenics/Progressions Adv/row.jpg |
57 KB |
| Calistenics/Progressions Beg/bridges infodesign poster A2.jpg |
669 KB |
| Calistenics/Progressions Beg/bridges.jpg |
275 KB |
| Calistenics/Progressions Beg/Dips.jpg |
55 KB |
| Calistenics/Progressions Beg/Hanstand.jpg |
61 KB |
| Calistenics/Progressions Beg/Leg-Raises.jpg |
57 KB |
| Calistenics/Progressions Beg/onearmpullup.jpg |
269 KB |
| Calistenics/Progressions Beg/Pistol Squat.jpg |
60 KB |
| Calistenics/Progressions Beg/Push-Up.jpg |
59 KB |
| Calistenics/Vids/Pg126-Renegade Pistol.mp4 |
1.3 MB |
| Calistenics/Vids/Pg35-Foam Roller Exercises.mp4 |
6 MB |
| Calistenics/Vids/Pg79-Decline Pike Pushup Shoulder Taps.mp4 |
1.4 MB |
| Calistenics/Vids/Pg81-Free Headstand.mp4 |
1.3 MB |
| Calistenics/Vids/Pg85-Handstand Shrugs.mp4 |
1.5 MB |
| Calistenics/Vids/Pg85-Handstand Shuffle.mp4 |
1.1 MB |
| Calistenics/Vids/Pg87-Handstand Straddle Shoulder Tap.mp4 |
1.5 MB |
| Calistenics/Workouts/beginners full body workout 8steps r5.jpg |
780 KB |
| Calistenics/Workouts/beginners full body workout r1.jpg |
751 KB |
| Calistenics/Workouts/best calisthenics r3.jpg |
865 KB |
| Calistenics/Workouts/calisthenics back workout r2.jpg |
838 KB |
| Calistenics/Workouts/calisthenics bicep beginner workout r12.jpg |
745 KB |
| Calistenics/Workouts/calisthenics bicep intermediate workout r11.jpg |
768 KB |
| Calistenics/Workouts/calisthenics chest workout r4.jpg |
722 KB |
| Calistenics/Workouts/calisthenics full body demolition workout r10.jpg |
729 KB |
| Calistenics/Workouts/calisthenics iron shoulder workout r8.jpg |
729 KB |
| Calistenics/Workouts/calisthenics max intensity cardio workout r13.jpg |
752 KB |
| Calistenics/Workouts/calisthenics only leg workout r7.jpg |
745 KB |
| Calistenics/Workouts/calisthenics steel upper body workout r9.jpg |
723 KB |
| Calistenics/Workouts/calisthenics super sexy full body workout for girls r14.jpg |
823 KB |
| Calistenics/Workouts/calisthenics_iron_shoulder-workout-900x636.jpg |
117 KB |
| Calistenics/Workouts/intermediate full body workout 8steps r6.jpg |
803 KB |
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