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!Allan_W

Size: 14.6 GB
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Name Size
!Allan_W/BAWFourImmeasurables/13 Day 5 Afternoon Meditation Instructions, Meditations & Teachings.mp3 166.7 MB
!Allan_W/7pointmindtraining/02 Day 1 Settling Body, Speech and Mind.mp3 15.5 MB
!Allan_W/7pointmindtraining/03 Day 1 Teachings on the lineage etc.mp3 29.5 MB
!Allan_W/AlanWallacePublicTalk_sleepingDreamingDying_21Oct2012.mp3 116.3 MB
!Allan_W/attentionrevolutionwallace/01 Welcome & Introduction.mp3 7.7 MB
!Allan_W/attentionrevolutionwallace/02 Settling Body, Speech & Mind.mp3 14.9 MB
!Allan_W/attentionrevolutionwallace/03 Teaching.mp3 31.6 MB
!Allan_W/attentionrevolutionwallace/04 Teaching.mp3 11.7 MB
!Allan_W/attentionrevolutionwallace/05 Mindfulness of Breathing (Body).mp3 15.3 MB
!Allan_W/attentionrevolutionwallace/06 Teachings and Q&A.mp3 26.1 MB
!Allan_W/attentionrevolutionwallace/07 Teaching.mp3 32.7 MB
!Allan_W/attentionrevolutionwallace/08 Mindfulness of Breathing (Body).mp3 14.5 MB
!Allan_W/attentionrevolutionwallace/09 Teaching.mp3 16.3 MB
!Allan_W/attentionrevolutionwallace/10 Intro to 15-min silent meditation.mp3 1.6 MB
!Allan_W/attentionrevolutionwallace/11 Teaching and Q&A.mp3 37.6 MB
!Allan_W/attentionrevolutionwallace/12 Intro to Meditation.mp3 10.5 MB
!Allan_W/attentionrevolutionwallace/13 Mindfulness of Breathing (Abdomen).mp3 14.3 MB
!Allan_W/attentionrevolutionwallace/14 Teaching.mp3 32.8 MB
!Allan_W/attentionrevolutionwallace/15 Intro to Meditation.mp3 2.2 MB
!Allan_W/attentionrevolutionwallace/16 Mindfulness of Breathing (Counting).mp3 14.2 MB
!Allan_W/attentionrevolutionwallace/17 Teaching and Q&A.mp3 33.8 MB
!Allan_W/attentionrevolutionwallace/18 Intro to Meditation.mp3 968 KB
!Allan_W/attentionrevolutionwallace/19 Mindfulness of Breathing (Nostrils).mp3 14.8 MB
!Allan_W/attentionrevolutionwallace/20 Teaching.mp3 35.7 MB
!Allan_W/attentionrevolutionwallace/21 Intro to Meditation.mp3 3.1 MB
!Allan_W/attentionrevolutionwallace/22 Med Instructions & Silent Session.mp3 16.2 MB
!Allan_W/attentionrevolutionwallace/23 Teaching and Q&A.mp3 33.5 MB
!Allan_W/attentionrevolutionwallace/24 Intro.mp3 19.8 MB
!Allan_W/attentionrevolutionwallace/25 Settling the Mind & Somatic Field.mp3 14.5 MB
!Allan_W/attentionrevolutionwallace/26 Q&A and Teaching.mp3 20 MB
!Allan_W/attentionrevolutionwallace/27 Intro to Meditation.mp3 2.8 MB
!Allan_W/attentionrevolutionwallace/28 Settling the Mind in its Natural State.mp3 14.1 MB
!Allan_W/attentionrevolutionwallace/29 Teachings.mp3 26.8 MB
!Allan_W/attentionrevolutionwallace/30 Q&A.mp3 5.2 MB
!Allan_W/attentionrevolutionwallace/31 Intro to Meditation.mp3 4.5 MB
!Allan_W/attentionrevolutionwallace/32 Settling the Mind in its Natural State.mp3 14.4 MB
!Allan_W/attentionrevolutionwallace/33 Teachings.mp3 42.8 MB
!Allan_W/attentionrevolutionwallace/34 Intro to Meditation.mp3 7.6 MB
!Allan_W/attentionrevolutionwallace/35 Settling the Mind (Silent session).mp3 14.7 MB
!Allan_W/attentionrevolutionwallace/36 Q&A.mp3 24.6 MB
!Allan_W/attentionrevolutionwallace/37 Intro to Meditation - Knowledge, Virtue, Happiness.mp3 16.9 MB
!Allan_W/attentionrevolutionwallace/38 Settling the Mind in its Natural State.mp3 14.4 MB
!Allan_W/attentionrevolutionwallace/39 Teachings - on Buddhism, Emotions, Refractory period.mp3 24.9 MB
!Allan_W/attentionrevolutionwallace/40 Intro to Meditation.mp3 1.9 MB
!Allan_W/attentionrevolutionwallace/41 Settling the Mind (Space of Mind & its Contents).mp3 14.8 MB
!Allan_W/attentionrevolutionwallace/42 Teachings.mp3 15.5 MB
!Allan_W/attentionrevolutionwallace/43 Q&A.mp3 18.4 MB
!Allan_W/attentionrevolutionwallace/44 Intro to Meditation.mp3 12.7 MB
!Allan_W/attentionrevolutionwallace/45 Settling the Mind in its Natural State.mp3 14.3 MB
!Allan_W/attentionrevolutionwallace/46 Teachings.mp3 21.3 MB
!Allan_W/attentionrevolutionwallace/47 Meditation (Silent).mp3 15.3 MB
!Allan_W/attentionrevolutionwallace/48 Teachings.mp3 19 MB
!Allan_W/attentionrevolutionwallace/49 Q&A.mp3 18.5 MB
!Allan_W/attentionrevolutionwallace/50 Intro to Meditation.mp3 24.5 MB
!Allan_W/attentionrevolutionwallace/51 Awareness of Awareness.mp3 14.4 MB
!Allan_W/attentionrevolutionwallace/52 Teachings - What is Consciousness_.mp3 28.9 MB
!Allan_W/attentionrevolutionwallace/53 Intro to Meditation.mp3 1.3 MB
!Allan_W/attentionrevolutionwallace/54 Awareness of Awareness.mp3 14.5 MB
!Allan_W/attentionrevolutionwallace/55 Q&A - The experiment that could trigger the next revolution in Science.mp3 19.4 MB
!Allan_W/attentionrevolutionwallace/56 Intro to Meditation.mp3 14.8 MB
!Allan_W/attentionrevolutionwallace/57 Awareness of Awareness.mp3 14.2 MB
!Allan_W/attentionrevolutionwallace/58 Teaching.mp3 22.3 MB
!Allan_W/attentionrevolutionwallace/59 Intro to Meditation.mp3 6.2 MB
!Allan_W/attentionrevolutionwallace/60 Vision Quest Meditation.mp3 14.3 MB
!Allan_W/attentionrevolutionwallace/61 Teachings.mp3 13.4 MB
!Allan_W/attentionrevolutionwallace/62 Q&A and Conclusion.mp3 19.4 MB
!Allan_W/BAWFourImmeasurables/01 Day 1 Afternoon Introduction & Meditations.mp3 156.8 MB
!Allan_W/BAWFourImmeasurables/02 Day 1 Evening Meditations & Discussion.mp3 120 MB
!Allan_W/BAWFourImmeasurables/03 Day 2 Morning Teachings & Meditations.mp3 154.3 MB
!Allan_W/BAWFourImmeasurables/04 Day 2 Afternoon Meditations & Teachings.mp3 152.7 MB
!Allan_W/BAWFourImmeasurables/05 Day 2 Evening Discussion.mp3 57.4 MB
!Allan_W/BAWFourImmeasurables/06 Day 3 Morning Meditation Instructions, Meditations & Teachings.mp3 150.5 MB
!Allan_W/BAWFourImmeasurables/07 Day 3 Afternoon Meditation Instructions, Meditations & Teachings.mp3 151.6 MB
!Allan_W/BAWFourImmeasurables/08 Day 3 Evening Discussion.mp3 82.6 MB
!Allan_W/BAWFourImmeasurables/09 Day 4 Morning Meditation Instructions, Meditations & Teachings.mp3 147.5 MB
!Allan_W/BAWFourImmeasurables/10 Day 4 Afternoon Meditation, Teachings & Meditation.mp3 149.8 MB
!Allan_W/BAWFourImmeasurables/11 Day 4 Evening Discussion.mp3 68.3 MB
!Allan_W/BAWFourImmeasurables/12 Day 5 Morning Meditation Instructions, Meditations & Teachings.mp3 152.1 MB
!Allan_W/7pointmindtraining/01 Day 1 Introduction.mp3 13.9 MB
!Allan_W/BAWFourImmeasurables/14 Day 5 Evening Discussion.mp3 50.1 MB
!Allan_W/BAWFourImmeasurables/15 Day 6 Morning Meditation Instructions, Meditations & Teachings.mp3 153.7 MB
!Allan_W/BAWFourImmeasurables/16 Day 6 Afternoon Meditation Instructions, Meditations & Teachings.mp3 147.4 MB
!Allan_W/BAWFourImmeasurables/17 Day 6 Evening Discussion.mp3 68.4 MB
!Allan_W/BAWFourImmeasurables/18 Day 7 Morning Meditation Instructions, Meditations, & Conclusion.mp3 151.2 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_01_am_talk_introduction.mp3 8.8 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_02_am_meditation_breathing.mp3 18 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_03_am_talk_variety_of_paths.mp3 18.7 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_04_am_meditation_shamatha.mp3 17.9 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_05_am_talk_loving_kindness_and_forgiveness.mp3 19.1 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_06_am_meditation_loving_kindness.mp3 16 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_07_am_QandA_forgiveness.mp3 5 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_08_pm_talk_unconditional_love.mp3 4.5 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_09_pm_meditation_shamatha.mp3 18.2 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_10_pm_meditation_loving_kindness.mp3 17.7 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_11_pm_QandA.mp3 24.1 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_12_nite_meditation_silent.mp3 2.5 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_13_nite_meditation_loving_kindness.mp3 17.8 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sat_14_nite_QandA.mp3 44.8 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_01_am_meditation_shamata.mp3 17.6 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_02_am_meditation_compassion.mp3 17.6 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_03_am_talk_compassion.mp3 1.6 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_04_am_meditation_shamata_and_compassion.mp3 17.8 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_05_am_QandA.mp3 24.8 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_06_pm_meditation_shamatha_empathetic_joy.mp3 38.1 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_07_pm_talk_empathetic_joy.mp3 13.2 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_08_pm_meditation_equanimity.mp3 18.3 MB
!Allan_W/B_Alan_Wallace_Four_Immeasurables_Retreat/sun_09_pm_talk_equanimity.mp3 28.8 MB
!Allan_W/Dzogchen_Retreat_2015/00 Wed Aft - Intro - Meditation starts at 33 00 - Teaching.mp3 87.8 MB
!Allan_W/Dzogchen_Retreat_2015/01 Wed Aft - Meditation starts at 03 00 - Teaching.mp3 61.9 MB
!Allan_W/Dzogchen_Retreat_2015/02 Wed Eve - Meditation starts at 03 00 - Discussion.mp3 85.1 MB
!Allan_W/Dzogchen_Retreat_2015/03 Thurs Mor - Intro - Meditation starts at 23 00 - Teaching.mp3 84.9 MB
!Allan_W/Dzogchen_Retreat_2015/04 Thurs Mor - Meditation starts at 02 00 - Teaching on Mindfulness of Breathing - Teaching.mp3 65.1 MB
!Allan_W/Dzogchen_Retreat_2015/05 Thurs Aft - Intro - 2 Meditation sessions starting at 36 35.mp3 82.1 MB
!Allan_W/Dzogchen_Retreat_2015/06 Thurs Aft - Intro - Meditation starts at 14 00 - Teaching.mp3 70.2 MB
!Allan_W/Dzogchen_Retreat_2015/07 Thurs Eve - Meditation starts at 01 05 - Discussion.mp3 81.8 MB
!Allan_W/Dzogchen_Retreat_2015/08 Fri Mor - Intro - 2 meditation sessions starting at 08 40 - Teaching.mp3 89.3 MB
!Allan_W/Dzogchen_Retreat_2015/09 Fri Mor - Meditation starts at 01 00 - Teaching.mp3 55.4 MB
!Allan_W/Dzogchen_Retreat_2015/10 Fri Aft - 2 meditation sessions starting at 01 00 - Teaching.mp3 92 MB
!Allan_W/Dzogchen_Retreat_2015/11 Fri Aft - Meditation starts at 01 00 - Teaching.mp3 58.1 MB
!Allan_W/Dzogchen_Retreat_2015/12 Fri Eve - Meditation starts at 1 00 - Discussion.mp3 89.7 MB
!Allan_W/Dzogchen_Retreat_2015/13 Sat Mor - Intro - 2 meditation sessions starting at 29 00 - Teaching.mp3 99.4 MB
!Allan_W/Dzogchen_Retreat_2015/14 Sat Mor - Meditation starts at 1 13 - Teaching.mp3 49.7 MB
!Allan_W/Dzogchen_Retreat_2015/15 Sat Aft - 2 Meditation sessions starting at 16 00 - Teaching.mp3 88.2 MB
!Allan_W/Dzogchen_Retreat_2015/16 Sat Aft - Meditation starts at 2 00 - Teaching.mp3 52.3 MB
!Allan_W/Dzogchen_Retreat_2015/17 Sat Eve - Meditation starts at 1 00 - Discussion.mp3 82.5 MB
!Allan_W/Dzogchen_Retreat_2015/18 Sun Mor - Intro - 2 meditation sessions starting at 22 00-Teaching.mp3 93.7 MB
!Allan_W/Dzogchen_Retreat_2015/19 Sun Mor - Meditation starts at 1 10-Teaching.mp3 49.6 MB
!Allan_W/Dzogchen_Retreat_2015/20 Sun Aft - 2 meditation sessions starting at 1 30-Teaching.mp3 95 MB
!Allan_W/Dzogchen_Retreat_2015/21 Sun Aft - Intro - Meditation starts at 10 30-Teaching.mp3 47.5 MB
!Allan_W/Dzogchen_Retreat_2015/22 Sun Eve - Discussion.mp3 68.1 MB
!Allan_W/Dzogchen_Retreat_2015/23 Mon Mor - Intro - 2 meditations starting at 30 00 (Silent Shamatha & Guided Vipashyana) -Teaching.mp3 97.6 MB
!Allan_W/Dzogchen_Retreat_2015/24 Mon Mor - Intro - Vipashyana meditation starts at 12 30-Teaching.mp3 47.5 MB
!Allan_W/Dzogchen_Retreat_2015/25 Mon Aft - Intro - Meditation starts at 10 00-Teaching.mp3 50.4 MB
!Allan_W/Dzogchen_Retreat_2015/26 Mon Aft - Meditation starts at 1 30-Teaching.mp3 48.2 MB
!Allan_W/Dzogchen_Retreat_2015/27 Mon Eve - Discussion.mp3 75.4 MB
!Allan_W/Dzogchen_Retreat_2015/28 Tue Mor - Intro to meditation - Teaching.mp3 55.3 MB
!Allan_W/Dzogchen_Retreat_2015/29 Tue Mor - Meditation starts at 1 00-Conclusion.mp3 30.4 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B. Alan Wallace-Four Applications Of Mindfulness Retreat-2013-10-31 Session 1 - Lecture.mp3 81.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-10-31Session2-Qa.mp3 60.1 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session1-GuidedMeditation.mp3 26.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session1-Lecture.mp3 29.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session2-Lecture.mp3 43.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session3-GuidedMeditation.mp3 20.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session3-Lecture.mp3 59.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session4-GuidedMeditation.mp3 16.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session4-Lecture.mp3 19.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-01Session5-Qa.mp3 51.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session1-GuidedMeditation.mp3 22.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session1-Lecture.mp3 42.1 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session2-GuidedMeditation.mp3 21.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session2-Lecture.mp3 27.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session3-GuidedMeditation.mp3 18.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session3-Lecture.mp3 40.1 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session4-GuidedMeditation.mp3 22.4 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session4-Lecture.mp3 33.4 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-02Session5-Qa.mp3 56.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session1-GuidedMeditation.mp3 33.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session1-Lecture.mp3 34.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session2-GuidedMeditation.mp3 21 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session2-Lecture.mp3 21.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session3-GuidedMeditation.mp3 24.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session3-Lecture.mp3 40.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session4-GuidedMeditation.mp3 17.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session4-Lecture.mp3 33.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-03Session5-Qa.mp3 48.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session1-1-Lecture.mp3 29.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session1-2-GuidedMeditation.mp3 16.6 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session1-3-Lecture.mp3 24.5 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session2-GuidedMeditation.mp3 17.5 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session2-Lecture.mp3 28.5 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session3-GuidedMeditation.mp3 54.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session3-Lecture.mp3 38.3 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session4-GuidedMeditation.mp3 16.5 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session4-Lecture.mp3 23.9 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-04Session5-Qa.mp3 53.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session1-1-GuidedMeditation.mp3 19.4 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session1-2-GuidedMeditation.mp3 16.2 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session1-3-Lecture.mp3 37.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session2-GuidedMeditation.mp3 22.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session2-Lecture.mp3 18.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session3-1-GuidedMeditation.mp3 19.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session3-2-GuidedMeditation.mp3 17.1 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session3-3-Lecture.mp3 54.1 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session4-GuidedMeditation.mp3 22.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-05Session5-Qa.mp3 46.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-06Session1-GuidedMeditation.mp3 24.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-06Session1-Lecture.mp3 58.8 MB
!Allan_W/FourApplicationsOfMindfulnessRetreat2013/B.AlanWallace-fourApplicationsOfMindfulnessRetreat-2013-11-06Session2-GuidedMeditation.mp3 18.2 MB
!Allan_W/FourApplMindfulnessMahayana/01 - Day 1 Introduction.mp3 40.1 MB
!Allan_W/FourApplMindfulnessMahayana/02 - Day 1 Settling Body, Speech & Mind.mp3 13.9 MB
!Allan_W/FourApplMindfulnessMahayana/03 - Day 1 Comments on Settling Body, Speech & Mind.mp3 3.5 MB
!Allan_W/FourApplMindfulnessMahayana/04 - Day 1 Comments before meditation.mp3 6.1 MB
!Allan_W/FourApplMindfulnessMahayana/05 - Day 1 Short Med_Settling Body, Speech & Mind.mp3 5.7 MB
!Allan_W/FourApplMindfulnessMahayana/06 - Day 1 Intro to Retreat Topic.mp3 21.7 MB
!Allan_W/FourApplMindfulnessMahayana/07-Day1IntroToMindfulnessOfBreathing.mp3 1.5 MB
!Allan_W/FourApplMindfulnessMahayana/08-Day1MindfulnessOfBreathing.mp3 13.3 MB
!Allan_W/FourApplMindfulnessMahayana/09-Day14Appl.MindfulnesssynopsisDiscussion.mp3 45 MB
!Allan_W/FourApplMindfulnessMahayana/10-Day2PreambleToMeditation.mp3 11.4 MB
!Allan_W/FourApplMindfulnessMahayana/11-Day2MindfulnessOfBreathing.mp3 13.4 MB
!Allan_W/FourApplMindfulnessMahayana/12-Day2ShantidevasText.mp3 31.9 MB
!Allan_W/FourApplMindfulnessMahayana/13-Day2IntroToMeditation.mp3 6.9 MB
!Allan_W/FourApplMindfulnessMahayana/14-Day2Med_buddhasInstructionsToBahia.mp3 13.6 MB
!Allan_W/FourApplMindfulnessMahayana/15-Day2BackToShantidevasText.mp3 19.6 MB
!Allan_W/FourApplMindfulnessMahayana/16-Day2IntroToMeditation.mp3 30.9 MB
!Allan_W/FourApplMindfulnessMahayana/17-Day2Med_spaceOfTheBodyAndTactileAppearances.mp3 14 MB
!Allan_W/FourApplMindfulnessMahayana/18-Day2ShantidevasText-Body.mp3 16.6 MB
!Allan_W/FourApplMindfulnessMahayana/19-Day2IntroToMeditation.mp3 3.6 MB
!Allan_W/FourApplMindfulnessMahayana/20-Day2Med_shamathaVipashyana.mp3 13.7 MB
!Allan_W/FourApplMindfulnessMahayana/21-Day2ShantidevasText-Body.mp3 19.2 MB
!Allan_W/FourApplMindfulnessMahayana/22-Day2IntroToSilentSession.mp3 1.1 MB
!Allan_W/FourApplMindfulnessMahayana/23-Day2DiscussionOnReificationTibetHhdlSessionDuration.mp3 40.6 MB
!Allan_W/FourApplMindfulnessMahayana/24-Day3OnTheBody.mp3 26 MB
!Allan_W/FourApplMindfulnessMahayana/25-Day3MindfulnessOfBreathingdzogchenApproach.mp3 13.3 MB
!Allan_W/FourApplMindfulnessMahayana/26-Day3ShantidevasText-Body.mp3 9.5 MB
!Allan_W/FourApplMindfulnessMahayana/27-Day3IntroToMeditation.mp3 2.9 MB
!Allan_W/FourApplMindfulnessMahayana/28-Day3MindfulnessOfTheBody.mp3 13.4 MB
!Allan_W/FourApplMindfulnessMahayana/29-Day3ShantidevasText-Body.mp3 24.8 MB
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!Allan_W/FourApplMindfulnessMahayana/57-Day5IntroToMeditation.mp3 12 MB
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!Allan_W/FourApplMindfulnessMahayana/59-Day5ShantidevasText-Phenomena.mp3 42.3 MB
!Allan_W/FourApplMindfulnessMahayana/60-Day5Guided_medAwarenessConceptualDesignationReification.mp3 13.4 MB
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!Allan_W/FourApplMindfulnessMahayana/62-Day5Discussion.mp3 49.4 MB
!Allan_W/FourApplMindfulnessMahayana/63-Day6IntroToMeditation.mp3 5.1 MB
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!Allan_W/FourApplMindfulnessMahayana/65-Day6ShantidevasText-Phenomena.mp3 35.4 MB
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!Allan_W/FourApplMindfulnessMahayana/67-Day6MindfulnessOfPhenomena.mp3 13.2 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/01DzogchenRetreat121022AfternoonPart1.mp3 76.3 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/02DzogchenRetreat121022AfternoonPart2.mp3 33.4 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/04DzogchenRetreat121023MorningPart1.mp3 79.1 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/05DzogchenRetreat121023MorningPart2.mp3 32.7 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/06DzogchenRetreat121023AfternoonPart1.mp3 72.8 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/07DzogchenRetreat121023AfternoonPart2.mp3 42.5 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/13DzogchenRetreat121024EveningEdited.mp3 66.1 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/14DzogchenRetreat121025MorningPart1.mp3 85 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/15DzogchenRetreat121025MorningPart2.mp3 22.7 MB
!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/16DzogchenRetreat121025AfternoonPart1.mp3 84 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/26DzogchenRetreat121027AfternoonPart1.mp3 77.3 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/28DzogchenRetreat121027EveningEdited.mp3 68.9 MB
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!Allan_W/IntroductionToDzogchenRetreatWithAlanWallace2012/30DzogchenRetreat121028MorningPart2.mp3 39.4 MB
!Allan_W/Lucid Dreaming and Dream Yoga/01DreamYogaRetreat111025AfternoonPart1.mp3 70.8 MB
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!Allan_W/Lucid Dreaming and Dream Yoga/12DreamYogaRetreat111027MorningPart3.mp3 24.1 MB
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!Allan_W/Lucid Dreaming and Dream Yoga/18DreamYogaRetreat111028AfternoonPart1.mp3 55.1 MB
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!Allan_W/Lucid Dreaming and Dream Yoga/20DreamYogaRetreat111028AfternoonPart3.mp3 15.8 MB
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!Allan_W/Lucid Dreaming and Dream Yoga/22DreamYogaRetreat111029MorningPart1.mp3 111 MB
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!Allan_W/Lucid Dreaming and Dream Yoga/33DreamYogaRetreat111031MorningPart3.mp3 15.7 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/01_shamathaRetreatDay1Session1.mp3 78.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/02a_shamathaRetreat_mindfulnessOfBreathing01.mp3 22.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/02_shamathaRetreatDay1Session2.mp3 45.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/03a_shamathaRetreat_mindfulnessOfBreathing2N3.mp3 47.9 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/03_shamathaRetreatDay1Session3.mp3 53.1 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/04a_shamathaRetreat_mindfulnessOfBreathing4N5.mp3 47.9 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/04_shamathaRetreatDay2Session1.mp3 53.2 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/05_shamathaRetreatDay2Session2.mp3 18.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/06a_shamathaRetreat_mindfulnessOfBreathing6N7.mp3 47 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/06_shamathaRetreatDay2Session3.mp3 52.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/07a_shamathaRetreat_mindfulnessOfBreathing8.mp3 22.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/07_shamathaRetreatDay2Session4.mp3 36.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/08_shamathaRetreatDay2Session5.mp3 59 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/09a_shamathaRetreat_mindfulnessOfBreathing9N10.mp3 47.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/09_shamathaRetreatDay3Session1.mp3 60.7 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/10a_shamathaRetreat_mindfulnessOfBreathing11.mp3 22.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/10_shamathaRetreatDay3Session2.mp3 29.2 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/11a_shamathaRetreat_mindfulnessOfBreathing12.mp3 22.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/11_shamathaRetreatDay3Session3.mp3 55.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/12_shamathaRetreatDay3Session4.mp3 25.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/13_shamathaRetreatDay3Session5.mp3 61.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/14a_shamathaRetreat_settlingTheMind1N2.mp3 47.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/14_shamathaRetreatDay4Session1.mp3 64.1 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/15a_shamathaRetreat_settlingTheMind3.mp3 22.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/15_shamathaRetreatDay4Session2.mp3 19.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/16a_shamathaRetreat_settlingTheMind4.mp3 22.2 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/16_shamathaRetreatDay4Session3.mp3 44.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/17_shamathaRetreatDay4Session4.mp3 28.7 MB
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!Allan_W/ShamathaRetreatWithAlanWallace2012/19a_shamathaRetreat_settlingTheMind5N6.mp3 47.2 MB
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!Allan_W/ShamathaRetreatWithAlanWallace2012/20_shamathaRetreatDay5Session2.mp3 25.1 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/21a_shamathaRetreat_settlingTheMind7N8.mp3 45.8 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/21_shamathaRetreatDay5Session3.mp3 57.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/22_shamathaRetreatDay5Session4.mp3 9.9 MB
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!Allan_W/ShamathaRetreatWithAlanWallace2012/24a_shamathaRetreat_awarenessOfAwareness1.mp3 22.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/24_shamathaRetreatDay6Session1.mp3 60.6 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/25a_shamathaRetreat_awarenessOfAwareness2.mp3 22.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/25_shamathaRetreatDay6Session2.mp3 25.9 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/26a_shamathaRetreat_awarenessOfAwareness3.mp3 22.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/26_shamathaRetreatDay6Session3.mp3 57.1 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/27a_shamathaRetreat_awarenessOfAwareness4.mp3 22.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/27_shamathaRetreatDay6Session4.mp3 21.5 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/28_shamathaRetreatDay6Session5.mp3 73.7 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/29a_shamathaRetreat_combinationOfMeditations.mp3 22.4 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/29_shamathaRetreatDay7Session1.mp3 62.2 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/30a_shamathaRetreat_lovingKindnessMeditation.mp3 22.3 MB
!Allan_W/ShamathaRetreatWithAlanWallace2012/30_shamathaRetreatDay7Session2.mp3 21.8 MB
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